I know its early but I'm just wowed by the difference in my body already! Really motivates me to keep going! My husband and I began this phase 5 days ago and here are my pics
Jessica Harris
SW: 143
CW: 136 4/19/09
GW: 120
Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
Thanks! Been going to the Y with my husband and he's been pushing me(at my request.. lol) with crunches after i do my cardio and it looks likes it's working. My pants fit better than they have in weeks and that alone is a wonderful feeling.
Jessica Harris
SW: 143
CW: 136 4/19/09
GW: 120
Mini GW: 135
Mini GW: 130
Mini GW: 125
END GW: 120
It's amazing what two weeks of solid ab work will do for ya!!
Great job!
5' 9", 40 yrs old - Male
Former Bodybuilder turned lazy!
Looking for 185 pd. former self that had 4% bodyfat.... http://www.marksdailyapple.com/ for a lean, excersize filled - diet and plan!
Exercise and eating this way go hand in hand....keep up the great work!
Sarina
------------------- Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. Current weight – 209 lbs.
Goal weight - 150 – 160
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