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Day 1: My "Before" Shots

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  • #1

    Day 1: My "Before" Shots

    Well I started Induction today after a hectic morning of running to the store because my food scale was broke and having to wait for my breakfast. Anyway this is me now, and this will never be me again.

    Stats:
    Age: 20
    Height: 5'1
    Weight: 190.1
    Pants size: 14/16 (44 Dutch)
    Date: April 19th 2009



    (Please excuse the fact that I have no make-up on, I was too lazy this morning)

    *Update!

    Here are some updated pictures. These were taken today, day 36. I am officially down 10.4 pounds.

    Stats:
    Age: 20
    Height: 5'1
    Weight: 180.1
    Pants size: ? Haven't tried on clothes yet.
    Date: May 24th 2009

    Last edited by Ohbehave007; May 24, 2009, 07:52 AM. Reason: *Updated
    5'1/21/F
    Tags: "before", shots
  • #2
    Re: Day 1: My "Before" Shots

    Looking good. It will be marvelous to see the changes. I think you will enjoy looking back to see how you are changing.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Day 1: My "Before" Shots

      Hiya! Thanks for posting your nice pics! You won't regret it... it's fun having the befores when you get close to goal.
      Happy losing!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Day 1: My "Before" Shots

        *Updated
        5'1/21/F

        Comment

        • #5
          Re: Day 1: My "Before" Shots

          Great pictures, but I have to ask... where in The Netherlands are you? I am an American, but I live in Holland also. We must be the only two people from here doing Atkins.
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

          Comment

          • #6
            Re: Day 1: My "Before" Shots

            I am from The Hague. I am also an American but have been here since I was 11.
            5'1/21/F

            Comment

            • #7
              Re: Day 1: My "Before" Shots

              I work in The Hague and I live in Wassenaar. I have only lived here for two years, since I was 37.

              It is a beautiful city. I love The Hague. Welcome to ADBB!
              149.8/no weigh/ 119



              1st goal: 139 (earlier weight)
              what the rungs mean to me:
              rung 1 - more veggies
              rung 2 - dairy (some milk in coffee)
              rung 3 - seeds, nuts (mostly sprinkled on salads)
              rung 4 - berries, melon
              rung 5 - wine -
              rung 6 - beans, hummus
              rung 7 - other fruits
              rung 8 - carrots/ potatoes (nah, prolly not)
              rung 9 - whole grains (fresh Dutch breads...)
              Major Goal - 128 lbs/ healthy range
              (on to pre-maintenance)

              Comment

              • #8
                Re: Day 1: My "Before" Shots

                Good for you, your doing an awesome job...way to go!!!!!
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #9
                  Re: Day 1: My "Before" Shots

                  I know you will do really well.Good luck.

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