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  • My Before (NO After Pic yet)





    Me at 127 pounds. I'm really hoping to be 115 before this summer for the beach weather.

  • #2
    Re: My Before (NO After Pic yet)

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    • #3
      Re: My Before (NO After Pic yet)

      What the? You look perfect already! How tall are you?

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      • #4
        Re: My Before (NO After Pic yet)

        I am 5'4. I mostly need to work on baby fat from having 3 c sections.

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        • #5
          Re: My Before (NO After Pic yet)

          I am 5'4" also, I had one v and last 2 were c-sections. Your tummy looks great, you are at my target weight, that's why I asked your height. I was 118 pre children so I think I know where you are coming from now. I will be satisfied at 120 at 37 years old though!

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          • #6
            Re: My Before (NO After Pic yet)

            You might consider doing exercises to strengthen your core and keep your body 'tight.' Callanetics is fantastic for the abdominal muscles and lower body, and would likely be of benefit to the tummy pooch you barely have! My daughter is 16 and had the smallest of belly pooches, she is 125 at 5'5, we are a curvy, hippy gene set. She took her little belly pooch and in 7 hours of callanetics turned it into a tight flat tummy.

            I think the Atkins approach to eating is appropriate for anyone, but you won't have a lot of body fat to burn from looking at your pictures. But the exercises can give you the body you want.

            lots of success to you!

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            • #7
              Re: My Before (NO After Pic yet)

              ok thanks for the advice guys

              I do exercise on a regular basis but it is mostly cardio.

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              • #8
                Re: My Before (NO After Pic yet)

                Goodness me! What a lovely slim "before"! Doesn't look like you have far (or anywhere!) to go.
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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