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  • #1

    30 pounds gone. Can you see it?

    I started Atkins on Jan 1, 2009. It has been a slow weight loss for me. I am however losing weight. I have dropped 30 pounds. Here are my before and after pics. What do you think? Can you see a difference? My clothes show it, but I can't see it.

    first one is in 2008, second is in March 2009, third is May 2009
    Last edited by dreamof220; May 31, 2009, 01:24 PM.
    Started on 1-1-2009. Male, 6'2" and 35 years old.
    Starting weight 330, Goal weight 220

    My Reasons for loosing weight:
    to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

    Goals: Date Achieved:
    325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

    We moved and I quit eating right for June, July, August, and September.

    Starting induction AGAIN weighing 317 on 9-23-09

    Goals: Date Achieved:
    315 310 305 300 295 290 280 270 260 250 240 230 220
    Tags: gone., pounds
  • #2
    Re: 30 pounds gone. Can you see it?

    30 lbs. since Jan? Dude, that is good! And you most definitely can see a huge difference .... GREAT JOB!

    Comment

    • #3
      Re: 30 pounds gone. Can you see it?

      Oh yes I can see something missing there
      Great job.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #4
        Re: 30 pounds gone. Can you see it?

        You bet I can! Even your arms are smaller!
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

        Comment

        • #5
          Re: 30 pounds gone. Can you see it?

          Most definitely one can see a difference! Well done! Keep up the sterling work!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: 30 pounds gone. Can you see it?

            Great job!

            Keep it up



            Comment

            • #7
              Re: 30 pounds gone. Can you see it?

              Ok. I finally broke 300! I weighed in at 299. I think it will continue. From now on, I eat when I am hungry, and not just because it's that time of day.
              Started on 1-1-2009. Male, 6'2" and 35 years old.
              Starting weight 330, Goal weight 220

              My Reasons for loosing weight:
              to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.

              Goals: Date Achieved:
              325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09

              We moved and I quit eating right for June, July, August, and September.

              Starting induction AGAIN weighing 317 on 9-23-09

              Goals: Date Achieved:
              315 310 305 300 295 290 280 270 260 250 240 230 220

              Comment

              • #8
                Re: 30 pounds gone. Can you see it?

                Great job my friend!! keep on doing what you're doing!




                HW 255 SW240
                Starting Date: 7-14-09
                07-14-09 240lbs
                07-27-09 232lbs

                mini goal 220 by 8-15-09 my B-day!

                Comment

                • #9
                  Re: 30 pounds gone. Can you see it?

                  Yes I can definately see the difference mostly from your stomach it appears smaller on the after pics well done.Losing 30lb is a very good achievement and every lb counts towards your goal so keep going ,good luck.

                  Comment

                  • #10
                    Re: 30 pounds gone. Can you see it?

                    you should be very proud of what you have accomplished. You look great and I'm sure you can play with your kids now without sucking wind!! Keep up the great work.
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment

                    • #11
                      Re: 30 pounds gone. Can you see it?

                      yo good work bro ......keep it up dont stop.........never quit .........you can see the difference like night and day .

                      Comment

                      • #12
                        Re: 30 pounds gone. Can you see it?

                        Wow, you can definitely see the difference. You are doing some good work there. Keep it up!!!!
                        Goal 350- Met 6-13-09
                        Goal 325- Met 7-23-09
                        Goal 300- Met 9-18-09
                        Goal 275-
                        Goal 250-
                        Goal 220-











                        Comment

                        • #13
                          Re: 30 pounds gone. Can you see it?

                          Hey, you've dropped something. 30 lbs.


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