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  • #1

    Before and during


    This is me at 235





    This is me I have lost 22 lbs at 213 still have a long way to go , but i have hit a milestone

    sigpic

    Sylvia










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  • #2
    Re: Before and during

    you look sooooo good Sylvia -- use your new picture in your sig - you look so much better!! Keep up the great work
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


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    • #3
      Re: Before and during

      Lookin good! KUTGW!!
      Start date: 5/6/09

      Mini Goals
      240~Met! 5/11/09
      230~Met! 6/4/09 (229)
      220
      210
      200
      190

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      • #4
        Re: Before and during

        Nice work Sylvia! You look great!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Before and during

          Thanx to everyone for the nice comment and the encouragement
          sigpic

          Sylvia










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          • #6
            Re: Before and during

            Wow! You look great!!! You lost a chin I am hoping i will soon!
            Keep up the great work!!!
            michelle

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            • #7
              Re: Before and during

              Awesome. You look fantastic.
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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              • #8
                Re: Before and during

                Brilliant way 2 go Sylvia we can all see the difference keep going...............

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                • #9
                  Re: Before and during

                  Love the smile on your face! Keep up the great work!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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                  • #10
                    Re: Before and during

                    you look great!
                    22/M/6'0

                    Atkins Start Date: September 29th, 2008

                    SW 320/CW 224/GW 200

                    See my results in this thread...

                    http://www.atkinsdietbulletinboard.c...ease-nice.html





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