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Hello everyone!
I'm trying Atkins since I failed everything else or pretty much starved myself to the point where I thought I'd go crazy. Been on Atkins for about 5 days, and it's amazing how nice it is to eat and actually be full afterwards!
I used to do the Weight Watchers diet before, but since it made me even more hungry and constantly thinking about food, I'm giving Atkins a go.
I live in Sweden, where the Atkins-diet is pretty unusual, even though there is something similar called LowCarbHighFat. I think the main difference is that LCHF doesn't require that you eat a bit more of carbs later on, you could simply cut them out as much as possible for as long as you want to.
My weight right now is 165 lbs and I'm 5'6.
My goal is to be at 130-132 lbs.
I'm 22 years old.
(Lost about 10 pounds with WW, but it took such long time that I eventually gave up)
This forum is such an inspiration and I hope to do well with this diet
I'm trying Atkins since I failed everything else or pretty much starved myself to the point where I thought I'd go crazy. Been on Atkins for about 5 days, and it's amazing how nice it is to eat and actually be full afterwards!
I used to do the Weight Watchers diet before, but since it made me even more hungry and constantly thinking about food, I'm giving Atkins a go.
I live in Sweden, where the Atkins-diet is pretty unusual, even though there is something similar called LowCarbHighFat. I think the main difference is that LCHF doesn't require that you eat a bit more of carbs later on, you could simply cut them out as much as possible for as long as you want to.
My weight right now is 165 lbs and I'm 5'6.
My goal is to be at 130-132 lbs.
I'm 22 years old.
(Lost about 10 pounds with WW, but it took such long time that I eventually gave up)
This forum is such an inspiration and I hope to do well with this diet
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