Progress 3 1/2 weeks into extended induction

[esor45567]

So I'm about 3 1/2 weeks into Induction. I occasionally eat a few strawberries for dessert. I'm sort of doing my own version of the Induction. I'm down about 11 or 12 pounds so far.

I work out at the gym 2 hours a day, cardio and a lot of strength training. The funny thing is, I haven't lost a pant size yet. I'm still in the same size, but my pants are slightly looser on me.

I'm guessing another 10ish pounds before I'm in a size smaller. So far so good, I'll keep plugging away.

Can anyone tell if there is any difference?

[WestcoastDeb]

Re: Progress 3 1/2 weeks into extended induction

This is fabulous. You can really see a difference in your mid-section. Way to go!!!!

[CATEYES222]

Re: Progress 3 1/2 weeks into extended induction

You look wonderful, it's coming off good. Excercise is a big PLUS. You go girl!!!!

[Afshou16]

Re: Progress 3 1/2 weeks into extended induction

WOW!! There a huge difference already!! Way to go!!! :P

[imagood1]

Re: Progress 3 1/2 weeks into extended induction

So I'm about 3 1/2 weeks into Induction. I occasionally eat a few strawberries for dessert. I'm sort of doing my own version of the Induction. I'm down about 11 or 12 pounds so far.

I work out at the gym 2 hours a day, cardio and a lot of strength training. The funny thing is, I haven't lost a pant size yet. I'm still in the same size, but my pants are slightly looser on me.

I'm guessing another 10ish pounds before I'm in a size smaller. So far so good, I'll keep plugging away.

Can anyone tell if there is any difference?

Is there a reason you aren't following the plan as it was written?

[esor45567]

Re: Progress 3 1/2 weeks into extended induction

I've probably joined the wrong website. I'm doing low carb, but doing what is best for my body. My whole family is doing low carb or Atkins, but we're doing different variations of it. And a few strawberries don't have many carbs in them. Plus I'm working out like crazy. Maybe I should join another board someplace else.

[greedyvw]

Re: Progress 3 1/2 weeks into extended induction

Awesome! Great job, keep it up!

[sallyseachange]

Re: Progress 3 1/2 weeks into extended induction

Great results! Well done and thanks for posting your pics. You know, if you were to try Atkins 'proper' you might find you have even better results.

[katkat1228]

Re: Progress 3 1/2 weeks into extended induction

I've probably joined the wrong website. I'm doing low carb, but doing what is best for my body. My whole family is doing low carb or Atkins, but we're doing different variations of it. And a few strawberries don't have many carbs in them. Plus I'm working out like crazy. Maybe I should join another board someplace else.

Don't leave the board. There are people here who will support you. GREAT JOB!!!

WAY TO GO YOU! 2 hours in the gym is EXCELLENT!

[SkinnyGirlInTransit]

Re: Progress 3 1/2 weeks into extended induction

Great results! Well done and thanks for posting your pics. You know, if you were to try Atkins 'proper' you might find you have even better results.

That's what I was thinking! We all know it's tough at first, but the results are undeniable!

You look great, I definitely see a difference. Good job!

[telanca]

Re: Progress 3 1/2 weeks into extended induction

I see a difference. Since this is a lifestyle plan, do the program that works for you.
Good luck and continued success.

[acaramelrn]

Re: Progress 3 1/2 weeks into extended induction

I've probably joined the wrong website. I'm doing low carb, but doing what is best for my body. My whole family is doing low carb or Atkins, but we're doing different variations of it. And a few strawberries don't have many carbs in them. Plus I'm working out like crazy. Maybe I should join another board someplace else.

You are doing wonderfully! Kudos for working out 2 hours a day Whew!

I see a huge difference, please keep up what you are doing that is working for U.

[sham]

Re: Progress 3 1/2 weeks into extended induction

Theres alot of difference in the stomach much smaller well done keep going.