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Before and During First Time on Atkins

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  • Before and During First Time on Atkins

    My husband and I are doing this together, he has done it before and had success. So I decided to give it a try.

    Last year I was 220, over the past year I have managed to lose 20 on various diets, but I was always putting little bits back on.

    I started Atkins on the 22nd of June, since then I have gone down 12lbs. My husband has gone down almost 15lbs. I am so proud of us!!

    Here is my before (aprox 2 weeks before we started)



    and after 1 week (this past Monday)
    F/29/5'6"

  • #2
    Re: Before and During First Time on Atkins

    Wow! Congrats - keep up the good work
    Julie__________________F/37/5'2"__________________Start April 15, 2009


    Milestones:ozers6p4
    240 - University grad weight - Met July 29, 2009
    213 - 50% of the way to goal - Met October 21, 2009
    Onederland - Met December 23rd, 2009
    180 - High School grad weight - Met May 5, 2010
    163 - No longer obese______
    136 - No longer overweight (yes, I know this is lower than my goal weight)



    Left-Apr/09 Right-Dec/09

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    • #3
      Re: Before and During First Time on Atkins

      Thanks!
      F/29/5'6"

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      • #4
        Re: Before and During First Time on Atkins

        Well done to you both ,your both doing really well.

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        • #5
          Re: Before and During First Time on Atkins

          Where did your belly bump go?
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

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          • #6
            Re: Before and During First Time on Atkins

            Way to go, nice job......congratulations to the both of you!

            Thanks for sharing your pictures, I can totally see a difference.

            Keep up the great work!

            Sarina
            ---------------------
            Heaviest weight - 403 lbs. (2007)
            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
            1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
            3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
            4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
            Current weight – 190 lbs.
            Goal weight - 150 – 160

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            • #7
              Re: Before and During First Time on Atkins

              Thank you.
              F/29/5'6"

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              • #8
                Re: Before and During First Time on Atkins

                Wow you lost your belly already! Amazing, keep it up xx
                female ~ 38 ~ 5.5'
                Re-started Atkins on 1 March 2010



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                • #9
                  Re: Before and During First Time on Atkins

                  wow - you can really see the difference in your mid-section! Keep it up!

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                  • #10
                    Re: Before and During First Time on Atkins

                    Well done!!!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

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                    • #11
                      Re: Before and During First Time on Atkins

                      Wow! Your doing great! A good inspiation for me to stick at it.


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                      • #12
                        Re: Before and During First Time on Atkins

                        Here are some new pic's
                        Restarting weight 199.6 Pic taken Christmas Day



                        and this morning (Jan 29/10) at 184.4
                        F/29/5'6"

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                        • #13
                          Re: Before and During First Time on Atkins

                          Truly amazing results, you're doing so well, keep it up.




                          Weight: S:224/C:180/G:154
                          Me: 6,1 Male
                          Start Date: 18/01/10

                          Minigoals
                          220- 24/01/10
                          210- 24/01/10
                          200- 26/02/10
                          190- 22/03/10
                          180- 18/04/10

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