More Progress Pictures

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  • goin2befit
    ADBB Adventurer
    • Dec 29, 2008
    • 313

    #16
    Re: More Progress Pictures

    Originally posted by Ohbehave007 View Post
    I noticed that between last time and now I have lost the majority of weight in my thighs and booty. Not that I'm complaining .
    Wow!! Looking Great and yes, your thighs is where my EYEs Jumped to... OMG did they ever shrink... plus, your stomach/waist as well. I guess all the exercise and squats are really paying off!!!
    ~Amanda
    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



    F/ 5'8", Heights weight 417
    Started Atkins 12/18/08 @ 402lbs.
    Restart on 2/4/10 @ 337.8 lbs
    PLAN:
    Introduction (2/4-2/11)~ DONE
    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
    OWL 3: (3/12-3/25)
    OWL 4: (3/26- til @ 185)

    Comment

    • Ohbehave007
      ADBB Advocate
      • Apr 16, 2009
      • 590

      #17
      Re: More Progress Pictures

      Thanks goin2befit! There is a saying that has made its rounds here on the board which I believe is so true: Do Atkins, look good in clothes, do Atkins and exercise, look good naked. I already have my special something picked out for when I get to my final goal and I plan to look fine wearing it (for my boyfriends eyes only of course) .

      80% Diet 20% Exercise...
      5'1/21/F

      Comment

      • Alexa
        ADBB Admiral
        • Nov 05, 2006
        • 7122

        #18
        Re: More Progress Pictures

        Wow, you look great! I can really see a difference in your waist and thighs. I'm surprised you still have 45lbs to go - it certainly doesn't look like it!

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • Desihue
          ADBB Admiral
          • Feb 12, 2008
          • 2253

          #19
          Re: More Progress Pictures

          You're shrinking!! Congrats to you

          I'm Dez follow me on twitter @mizcardio
          Age~39 Height~ 5'6"
          SW~ 204 / CW~ 164
          Was a size 18 Now a Size 8 Goal!!!
          January challenges---> Squats & Abs

          Comment

          • ErinB
            • May 11, 2009
            • 280

            #20
            Re: More Progress Pictures

            Wonderful progress and very noticeable results so far! Your workout buddy is looking slim 'n trim, too!

            Congratulations on all that effective work done!



            F - 5' 4.53"

            Comment

            • Ohbehave007
              ADBB Advocate
              • Apr 16, 2009
              • 590

              #21
              Re: More Progress Pictures

              Thanks everyone!

              I'm surprised you still have 45lbs to go - it certainly doesn't look like it
              I think with exercising I might need to recalculate my final goal. I know muscle weighs more then fat. I would rather be a muscular 130 then a flabby 115 (well as flabby as 115 can be ). I just picked 115 because it was in the middle of the healthy BMI range for my height.
              5'1/21/F

              Comment

              • James S
                ADBB Admirer
                • Aug 12, 2009
                • 66

                #22
                Re: More Progress Pictures

                Great job on the loss! Your motivation is so inspiring and you definitely have a very solid build. Keep up the good work!




                Goal: 180 Lb
                ====================
                08/06/09 - 281 Lb
                08/26/09 - 266 Lb
                09/15/09 - 259 Lb
                10/05/09 - 253 Lb
                10/25/09 - 249 Lb
                11/14/09 - 242 Lb
                12/04/09 - 238 Lb
                12/24/09 - 235 Lb
                01/27/10 - 228 Lb *Forgot to weigh in on 01/13*
                03/01/10 - 223 Lb
                ====================

                Comment

                • Ohbehave007
                  ADBB Advocate
                  • Apr 16, 2009
                  • 590

                  #23
                  Re: More Progress Pictures

                  Thanks James!
                  5'1/21/F

                  Comment

                  • neutronnorman
                    ADBB Advocate
                    • May 24, 2009
                    • 945

                    #24
                    Re: More Progress Pictures

                    Originally posted by James S View Post
                    Great job on the loss! Your motivation is so inspiring and you definitely have a very solid build. Keep up the good work!
                    Hello James, she's done very, very well. How's things in Jacksonville? I spent a few weeks up there and I liked the city. I remember it got pretty cold there.
                    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                    Comment

                    • hen82
                      ADBB Adventurer
                      • Jul 19, 2009
                      • 142

                      #25
                      Re: More Progress Pictures

                      You look great girl!!! I can't wait til I get to the 160's!!!! Great job!!!

                      5'3 28 yrs old
                      Started Atkins 5/11/09

                      Comment

                      • Ohbehave007
                        ADBB Advocate
                        • Apr 16, 2009
                        • 590

                        #26
                        Re: More Progress Pictures

                        Thanks hen82!
                        5'1/21/F

                        Comment

                        • hen82
                          ADBB Adventurer
                          • Jul 19, 2009
                          • 142

                          #27
                          Re: More Progress Pictures


                          5'3 28 yrs old
                          Started Atkins 5/11/09

                          Comment

                          • Momtofour
                            ADBB Admiral
                            • May 03, 2005
                            • 1446

                            #28
                            Re: More Progress Pictures

                            Great progress!
                            Michele SW250/CW 226/GW150 F, 38, 5'6"

                            I was down to 175 in 2007 and I will get back there again!

                            Comment

                            • Desihue
                              ADBB Admiral
                              • Feb 12, 2008
                              • 2253

                              #29
                              Re: More Progress Pictures

                              great job!

                              I'm Dez follow me on twitter @mizcardio
                              Age~39 Height~ 5'6"
                              SW~ 204 / CW~ 164
                              Was a size 18 Now a Size 8 Goal!!!
                              January challenges---> Squats & Abs

                              Comment

                              • sham
                                ADBB Admiral
                                • Jan 21, 2009
                                • 4302

                                #30
                                Re: More Progress Pictures

                                Great progress,keep it up!

                                Comment

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