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during - im on right
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during - im on right
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good things come to those who wait... -
Re: Ok before an during
i am in the middle- reaching for cakes!!]good things come to those who wait... -
Re: Ok before an during
The top photo was the one that got me going!]good things come to those who wait...Comment
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Re: Ok before an during
Wonderful progress! It's amazing what you can do when you stop "reaching for cakes."
F - 5' 4.53"Comment
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Re: Ok before an during
Wow! Great job!
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Re: Ok before an during
yeah you can really see a difference .. good job26 / F / 5'3 - start 9/9/09
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Re: Ok before an during
Good job! It took a photo to get me going too..sigpicWell, I'm half the man I used to be STP
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Re: Ok before an during
Wow.. you totally changed. I first thought you were the one on the left and just "toned" up.. but wow.. totally changed! Great Job!It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!
~Amanda
F/ 5'8", Heights weight 417
Started Atkins 12/18/08 @ 402lbs.
Restart on 2/4/10 @ 337.8 lbs
PLAN:
Introduction (2/4-2/11)~ DONE
OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
OWL 3: (3/12-3/25)
OWL 4: (3/26- til @ 185)Comment
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Re: Ok before an during
Well done, you're doing great...congratulations!!!!
Keep it up, it's all happening for you!!!!
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 177 lbs.
Goal weight - 150 – 160Comment
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Re: Ok before an during
Wow... nice difference! Happy to see you've found how to post your pics, too. You won't regret having the comparison.
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Ok before an during
A really inspiring weight loss.Well done.
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