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  • #1

    mindy's before and during's

    hey everyone.

    I've been on here a while but I really dont make post or anything but oh well. here goes.
    i am a 21 year old female. i am 5'6. My highest weight i was 178 lbs. it was just 2 yrs ago that i was where i am striving to be right now! 125 lbs. Long story short, birth control , cravings, serious relationship, also having a death in my family had ballooned me up to my highest weight of 178 lbs.

    im fed up with being overweight. being depressed. being self concious. worrying about everything i wear! im done! i will wear my old clothes again and i will wear a bikini again. im tired of hiding my body in big tshirts and jeans. being on this site helps me soo much. so many of your stories and photos have really motivated me to keep going. whenever i feel down or just really down on the diet i come here and i am re assured and no longer want to cheat!

    anyways. i started my atkins journey about 3 months ago.
    Starting Weight: 173.8 lbs
    Current Weight: 153 lbs
    Goal Weight: 125 lbs!!!
    I also have a wedding coming up that i will be skinny for!!!!
    finally...my befores and durings.......sorry i know they are gross!


    Before 173.8 lbs


    Before 173.8 lbs


    Now!!!! 153 lbs


    Now 153 lbs

    Can you tell a difference? 20 lbs gone so far!!
    Goodluck to everyone!




    Start Date: Monday, June 22nd, 2009

    SW:173.8 lbs
    CW:143.6 lbs
    GW:125 lbs



    Tags: during's, mindy's
  • #2
    Re: mindy's before and during's

    Well just look at you go Mindy, WAY TO GO!!!!!

    Congratulations on your weight loss to date, you're doing awesome!

    Thank you for sharing your pictures and progress with all of us.....keep it up you're doing great!!!

    All the best,
    Sarina
    ---------------
    Heaviest weight - 403 lbs. (2007)
    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
    Current weight – 174 lbs.
    Goal weight - 150 – 160

    Comment

    • #3
      Re: mindy's before and during's

      You look great! Congratulations!

      Comment

      • #4
        Re: mindy's before and during's

        Looking great! Keep it up! I'm so jealous I've lost 15 lbs and I can't tell it at all......

        Comment

        • #5
          Re: mindy's before and during's

          Great Job!!!!
          SW 155/CW 155/ GW 145

          New Year, New Start, New Beginning!








          Comment

          • #6
            Re: mindy's before and during's

            Wow that 20 pounds made a BIG difference! Way to go
            My FitDay Food Chart | Need a Crash Course in Atkins? Induction for Dummies
            "You're not cheating your diet, you're cheating yourself."



            Comment

            • #7
              Re: mindy's before and during's

              You're looking hot.
              What I do:
              Elliptical gym machine 1 hr Tue-Sun
              At 320, switch to cycling on my Trek 500
              2 filtered containers water/day
              Daily salads/veggies

              Goals:
              Stop needing High Blood Pressure meds - DONE!
              Workout in a XXXL shirt               - DONE!
              Workout in a XXL shirt
              Workout in a XL shirt
              270 on the scales

              Comment

              • #8
                Re: mindy's before and during's

                Good job Minday!
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #9
                  Re: mindy's before and during's

                  Huge difference!! Way to go... you look terrific!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: mindy's before and during's

                    thank you all sooo much for your kind and motivating responses. you all inspire me ! thansk for the support!
                    Start Date: Monday, June 22nd, 2009

                    SW:173.8 lbs
                    CW:143.6 lbs
                    GW:125 lbs



                    Comment

                    • #11
                      Re: mindy's before and during's

                      I see a huge difference! Well done, and good luck on the rest of your journey
                      Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                      My Daily Atkins Blog

                      Comment

                      • #12
                        Re: mindy's before and during's

                        Your looking awesome Mindy! Grats to you!

                        Comment

                        • #13
                          Re: mindy's before and during's

                          Terrific progress! Looks like your losing in all the best places! Keep up the great work!
                          Female
                          Flights Challenge:
                          DONE: 1886 flights completed!
                          Full set of Virtual buildings -DONE!!!

                          May Challenges:
                          * Abs 1500
                          *Squats 650
                          *Water 72 oz
                          *6 WEC 3x/wk

                          NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                          I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                          sigpic

                          Comment

                          • #14
                            Re: mindy's before and during's

                            Go Mindy!!!!!!
                            sw/ mg/ goal

                            sw290.......mg.280..................................... ......200

                            Comment

                            • #15
                              Re: mindy's before and during's

                              Wow, very awesome Job! You have set your mind to make a change, and your hard work is really paying off! Very Inspiring!!! Keep going!
                              Goal 350- Met 6-13-09
                              Goal 325- Met 7-23-09
                              Goal 300- Met 9-18-09
                              Goal 275-
                              Goal 250-
                              Goal 220-











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