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Re: 28 pounds down!
wow - you look great! How exciting! Congrats.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: 28 pounds down!
Wow you can really tell a big difference - CongratsTraci
1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09
2nd Mini Goal - 140
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Re: 28 pounds down!
Congrats on your success this far!! You're getting close to goal!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: 28 pounds down!
Looking Fabulous, I'm excited about your post as I think we are similar body type and I wanna drop around 28lbs, you look fab in that dress, super, as I have a wardrobe full of brand new clothes still in their bags LOL as my inspiration, mostly cute dresses!!!
Well done you!!!''Nothing can stop the man with the right mental attitude from achieving his goal ; Nothing on earth can help the man with the wrong mental attitude''
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Re: 28 pounds down!
WOW! I wish my 30lb loss looked THAT good on ME! Congrats, keep up the GREAT work!Comment
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Re: 28 pounds down!
Looking terrific!!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 28 pounds down!
You look like a different person. Way to go!iamran
X 2 
X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: 28 pounds down!
Wow you look amazing!! Congratulations!Comment
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Re: 28 pounds down!
Great job! You look terrific! Stay on track!Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: 28 pounds down!
Awesome! You look great and so much happier!Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: 28 pounds down!
You look FABulous....and that's a killer dress!!! Work it sister!SW 165
S(ATKINS)W 145
CW 125
GW 115 (I think)
Mini Goal - 125 (MET 10/30/09)
Mini Goal - 120
GOAL - 115
"Do, or do not. There is no 'try.'" - Yoda
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Re: 28 pounds down!
Great job! You look gorgeous
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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