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Last edited by ASHLEY :D; January 31, 2010, 02:15 AM. -
Re: first post, almost 1 week in
Congratulations on the loss!J.
"Your life will never change until you change your choices."
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Re: first post, almost 1 week in
thank you!
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Re: first post, almost 1 week in
Congratulations, you can already see a great difference. Keep it up.5'1/21/F
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Re: first post, almost 1 week in
Well done! it looks you lost 30lb. keep up the good work, and let as know your progres. What an amazing good start.Thumps up for you girl and have a beautiful journey.Comment
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Re: first post, almost 1 week in
fantastic! just imagine what it will be like in 1 month!!!
28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15
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Re: first post, almost 1 week in
thank you all for your nice comments, it really helps!! and goodluck to all of you to & hope everybody is doing great!Comment
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Re: first post, almost 1 week in
Welcome and congratulations! It shows already!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: first post, almost 1 week in
what a great week, keep it up!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: first post, almost 1 week in
Great start!''Nothing can stop the man with the right mental attitude from achieving his goal ; Nothing on earth can help the man with the wrong mental attitude''
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Re: first post, almost 1 week in
fantastic--what a great start! nothing like the scale moving to keep you motivated. we're looking forward to seeing your progress.attagirl_ (43F, 5'5")
sw 227
cw 181 gw 140
mini goal #1: 217 (met 4/05/09)
mini goal #2: 197 (met 9/24/09)
mini goal #3: 177
mini goal #4: 157
mini goal #5: 147
GOAL!!!: 140
[url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]
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Re: first post, almost 1 week in
I can totally tell you've lost the weight! Do you feel better? You must.Female 5'8" 25yo I
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Re: first post, almost 1 week in
GREAT JOB! Your body is displaying the loss well! Much success to you on your journey!Comment
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Re: first post, almost 1 week in
You can already see the difference! Great job so far. You and I had very close starting weights. I can tell you that it feels amazing as the pounds melt away.Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
bizzlekitty's journal
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Re: first post, almost 1 week in
Congratz!
Tom
Male
Height: 5,8"
Start Date: Oct 5, 2009
SW: 280
CW: 280
GW: 180
Mini-Goal #1: 270
Mini-Goal #2: 250
Mini-Goal #3: 230
Mini-Goal #4: 210
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