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Re: Work in progress - before and during from 319lbs to 216lbs
Wow! Congrats!
Wow! Congrats!
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: Work in progress - before and during from 319lbs to 216lbs
Wow Sarah how inspirational!
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Re: Work in progress - before and during from 319lbs to 216lbs
Wow. You look SO GOOD!!! Congrats on where u are and where u are going!SW 165
S(ATKINS)W 145
CW 125
GW 115 (I think)
Mini Goal - 125 (MET 10/30/09)
Mini Goal - 120
GOAL - 115
"Do, or do not. There is no 'try.'" - Yoda
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Re: Work in progress - before and during from 319lbs to 216lbs
That is so good. Such nice progress pictures. You've lost over hundred pouns already. And yes you are looking so much younger.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Work in progress - before and during from 319lbs to 216lbs
Terrific job!
You look younger, happier and healthier! Well done! I definitely see goal in your future. 
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Work in progress - before and during from 319lbs to 216lbs
What amazing results! You look fantastic, such a transformation and looking years younger! You're truly an inspirationSteph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: Work in progress - before and during from 319lbs to 216lbs
You look WONDERFUL!!! I am so inspired by your progress >>> 103 pounds!!!!WOW!!!
I'm even more impressed w/ your stick- to- this- WOE attitude - KEEP going STRONG!Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: Work in progress - before and during from 319lbs to 216lbs
Wow! You're ridiculously amazing! I am truly impressed.Female 5'8" 25yo I
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Re: Work in progress - before and during from 319lbs to 216lbs
you look wonderful, younger and smiling...congrats!
highest weight 360lbs
started atkins 315lbs
current weight 295lbs
first mini goal 275
second goal 250
Induction started Sept 30/09
Going to succeed, one day at a time!!!!!!!Comment
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Re: Work in progress - before and during from 319lbs to 216lbs
Applause, applause! That is fantastic, and very inspirational for others. Congratulations on your success thus far.CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: Work in progress - before and during from 319lbs to 216lbs
Wow thats fantastic.I also lost the same amount as you in a year and must say yes it surely slows down but every lb is worth it.
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Re: Work in progress - before and during from 319lbs to 216lbs
great job! I am on Induction. how long did you stay on it? I have 100 pounds to loose!!!Comment
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Re: Work in progress - before and during from 319lbs to 216lbs
Thanks for sharing you are such an inspiration. You look gorgeous
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