Announcement

Collapse
No announcement yet.

Day 14 - Noticing a Change

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Day 14 - Noticing a Change

    Well, this is day 14 of my induction.
    So far, I've lost 13 pounds and can notice subtle changes in my face and tummy area. My husband even metioned that my extra chin is not directly under my chin anymore, it's closer to my neck. To him that is a compliment.

    Looking at the pictures, I can see a subtle change in my cheek and chin area. I have a long way to go and I'm so looking forward to meeting my goals.

    I want to thank everyone on the bulletin board for your support, for posting your comments, pictures, recipes etc. It's a great motivator and helps to keep me on track.


    Day 1 Day 7 Day 14
    GW: 165
    SW: 261 09/25/09
    1st Mini Goal: 249 lbs. Met 10/04/09
    2nd Mini Goal: 241 lbs. Met 11/08/09
    ReStart Date: 01/26/10
    CW: 245 lbs.
    1st Mini Goal: 240 lbs.
    Tags: change, noticing
  • #2
    Re: Day 14 - Noticing a Change

    The change is not so subtle... it's very noticeable! Well done and keep up the sterling work!!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment

    • #3
      Re: Day 14 - Noticing a Change

      Well done! Congrats for the 13 lbs. Means you have a low degree of metabolic resistance.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

      Comment

      • #4
        Re: Day 14 - Noticing a Change

        I could see a difference even at day 7! Great Job!
        EAT FOR ENERGY NOT ENTERTAINMENT!



        F/23/5'7 Start Date 1/16/09


        SW:290
        CW:219
        GW:155

        1st Mini Goal-265 REACHED 2/17/09
        2nd Mini Goal-245 REACHED 4/20/09 (244.6)
        3rd Mini Goal-220 REACHED 10/11/09 (219.
        4th Mini Goal-199 [Onederland!]


        Comment

        • #5
          Re: Day 14 - Noticing a Change

          well done!
          Sarbirus
          my blog
          5'11" Man - 38 years old

          Start weight - 284.3 lbs (2nd august 2009)
          MiniGoal - 265 lbs - DONE!
           MiniGoal - 245 lbs
          MiniGoal - 225 lbs
          MiniGoal - 212 lbs
          GOAL - 200 lbs

          Comment

          • #6
            Re: Day 14 - Noticing a Change

            wooo hoo! keep taking photos they help keep you motivated along the way!!

            28/F
            5'8"
            Start Date: 7/25/06
            1st Mini Goal: 199 Goal met Nov, 10, 2006!
            2nd Mini Goal: 180 Goal met March 15, 2007!
            3rd Mini Goal: 160 Goal Met October 8, 2007!
            GOAL: 150 GOAL MET!!!

            You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
            April Strength Challenge: 390/390
            March Strength Challenge: 360/360 minutes
            October Video Challenge: 15/15






            Comment

            • #7
              Re: Day 14 - Noticing a Change

              I see a BIG difference, especially for day 14!! Way to go!
              Melinda

              Female/5'4"

              Mini Goal, 193 (1st 10 lbs gone):10/30/09
              Mini Goal, Under 190lbs: 11/08/09
              Mini Goal, Under 180lbs:
              Mini Goal, 174.5 (no longer obese):
              Mini Goal, Under 170lbs:
              Mini Goal, Under 160lbs:
              Mini Goal, Under 150lbs:
              Mini Goal, 145 (no longer overweight):
              BIG GOAL, Under 140lbs:






              Comment

              • #8
                Re: Day 14 - Noticing a Change

                A great difference in a week.WELL DONE.

                Comment

                • #9
                  Re: Day 14 - Noticing a Change

                  17lbs is a great progress so far.. good job.. Keep it up.
                  Start Date: 11/13/2007
                  Start Pants Size: 46
                  Height: 6' 1"

                  Start Weight: 285lbs
                  Goal: 200lbs <-- Met 6/15/2009
                  :
                  Starting a new "100-lb Loss" goal on 10/1/2009...
                  Mini Goal-1: 196lbs <-- Met 10/21/09
                  Mini Goal-2: 192lbs <-- In Progress...
                  Mini Goal-3: 188lbs <-- In Progress...
                  MAIN Goal : 185lbs <-- In Progress...

                  Current Weight: 195 ... Current Pants Size: 36



                  Comment

                  • #10
                    Re: Day 14 - Noticing a Change

                    13 Pounds - That's fantastic! You look great, keep doing what you're doing!
                    Female
                    Flights Challenge:
                    DONE: 1886 flights completed!
                    Full set of Virtual buildings -DONE!!!

                    May Challenges:
                    * Abs 1500
                    *Squats 650
                    *Water 72 oz
                    *6 WEC 3x/wk

                    NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                    I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                    sigpic

                    Comment

                    Previous template Next
                    Working...
                    X