I've lost 7 lbs, 6.5 inches and an entire jeans size
Can you see a difference?
Can you see a difference?
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22/F/5'2''
Starting weight: 175 lbs
Goal Weight: 135 lbs
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Re: 7 days into induction
You look terrific! Hang in there...it's SO worth it.
Shelley
sigpic
HW: 356
SW: 334.9
CW: 280
GW: 150
Mini goals:
1: Under 300 lbs by 10/31/09 MET!!
2: At/under 265 by mom's 84th b-day 3/26/10
3: At/under 225 by 11th wedding anniv. 8/14/10
4: At/under 195 by Christmas 2010
5: At/under 160 by mom's 85th b-day 3/26/11 -
Re: 7 days into induction
Holy crap, girl! There is a huge difference there in just 7 days!!!! That's freaking incredible! You should be very proud of yourself. Stick with it!Melinda
Female/5'4"
Mini Goal, 193 (1st 10 lbs gone):10/30/09
Mini Goal, Under 190lbs: 11/08/09
Mini Goal, Under 180lbs:
Mini Goal, 174.5 (no longer obese):
Mini Goal, Under 170lbs:
Mini Goal, Under 160lbs:
Mini Goal, Under 150lbs:
Mini Goal, 145 (no longer overweight):
BIG GOAL, Under 140lbs:
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Re: 7 days into induction
You go girl! Keep up the good work. WOW!
217/197/145Comment
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Re: 7 days into induction
fantastic! that's just one week; imagine where you'll be in a month!!!
28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15
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Re: 7 days into induction
Looking good! I see a huge change! Keep it up.5'1/21/F
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Re: 7 days into induction
Wow! Just take a look at your stomach and butt - you've melted from around there!Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: 7 days into induction
Thank you everyone so much for your compliments
YsaYsa1, I got your PM but it wouldn't allow me to respond. It said you do not accept private messages.
Here are my beginning stats:
22 yrs old, 5'2'' 175 lbs
Current
5'2'' 168 lbs
For the last week I've been eating a few pieces of bacon for breakfast. If I can't have a salad for lunch, I will eat some hard boiled eggs or a cheese burger with no bun. Dinner consists of meat with a side salad, but I actually had egg salad for dinner last night with a tomato slice and creamed spinach. For snacks I eat sliced jalapeno peppers with cream cheese topped with bacon. Check in the produce isle in your grocery store (refrigerated) to see if you can find zero-carb salad dressing.
Originally posted by ysaysa1 View Post
You go girl! Keep up the good work. WOW!
22/F/5'2''
Starting weight: 175 lbs
Goal Weight: 135 lbs
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Re: 7 days into induction
Thats fantastic results for a week!
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Re: 7 days into induction
wow that is so great!!!! keep it up gurl!
1st mini goal 157 10/15/08
2nd mini goal 150
3rd mini goal 145
final goal 135Comment
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Re: 7 days into induction
Oh Ok.. Thanks Manda for the heads up.
Keep up the great work!
217/197/145Comment
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Re: 7 days into induction
Congrats!
Feels great doesnt it?!?
Looking good! Keep it up and post em again soon!Comment
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Re: 7 days into induction
Mandalynch,
I need to check my settings (sorry) and thank you for sharing your menu. Keep up the great work.
217/197/145Comment
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Re: 7 days into induction
Wow! Inspiring!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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