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Re: Before and During. Do you see any Difference?
Terrific job!!! Well done!
Terrific job!!! Well done!
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Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos) -
Re: Before and During. Do you see any Difference?
What great inpiration! So much less belly and trimmer arms and legs too! Your face looks smaller and more youthful too! Stay on track...this is definately transforming you in the right directions (not just the right places, but as was mentioned before you look happoer and sound like you're very much in control of what you're eating).
Good Luck as you keep going.Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: Before and During. Do you see any Difference?
Wow! that's a lot of difference...Goodluck!
oLiVia
started atkins Sept.28,2009
fell off the wagon... BIG TIME!!! Dec.2009
restart induction: Jan.11, 2010
restart weight: 166
I'm GoNnA HiT tHe mARk...aNd I WoN't MisS iT ThiS tImE!!!Comment
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Re: Before and During. Do you see any Difference?
Of course you can tell. Nice work!Comment
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Re: Before and During. Do you see any Difference?
Of course there's a difference dude... your stomach is smaller, and i think your calves are also slightly smaller. Keep going.Comment
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Re: Before and During. Do you see any Difference?
Wow I can see a big difference!! keep up the good job!Traci
1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09
2nd Mini Goal - 140
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Re: Before and During. Do you see any Difference?
Great job! The difference is obvious, you must feel it too! WTG!Jenileigh
Beginning 10/13/09 at 195
11/20/09 18o (down 15 lbs)
Daughter of the King
Wife to the most wonderful man in the world
Mother to 3 girls
Homeschooling for 9 years
I have 55 pounds to lose
Jenileigh's Current LossComment
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Re: Before and During. Do you see any Difference?
Look at your shins.
Goal: 180 Lb
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08/06/09 - 281 Lb
08/26/09 - 266 Lb
09/15/09 - 259 Lb
10/05/09 - 253 Lb
10/25/09 - 249 Lb
11/14/09 - 242 Lb
12/04/09 - 238 Lb
12/24/09 - 235 Lb
01/27/10 - 228 Lb *Forgot to weigh in on 01/13*
03/01/10 - 223 Lb
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Re: Before and During. Do you see any Difference?
way to go!!! lookin goodLiz
Me on the Right, and my BFF
SW 203 CW 201 GW 150
1st Goal: 1952nd Goal: 1903rd Goal: 185
My JournalComment
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Re: Before and During. Do you see any Difference?
Big difference my man. Keep it going bcuz your halfway there.Comment
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Re: Before and During. Do you see any Difference?
Well just look at you go, you're melting away!!!!
Congratulations on your progress and a big welcome to you to the forum....keep up the great work and be sure to stay in touch and continue to let us know how things are going.
Keep it up, nicely done!
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 174 lbs.
Goal weight - 150 – 160
My personal journey- Before and during - From 400 lbs. to 247 lbs. Not done yet!!!Comment
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Re: Before and During. Do you see any Difference?
Can see it verry well! Great job!Originally posted by giropa832 View PostHi!
I'm newbie in this forum, but I've been reading for a long time.
I'm 26 years old and 6,23 feet. I've been doing atkins for 6 weeks, now i'm in extended induction. Along this time, i've lost 39 lb. My goal is 174lb, around BMI 22.
Here are My two cents.
This is at 310
This is now at 271
Honestly, you see difference?
*These photos are protected under the copyright law, and cannot be used without my permission
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Re: Before and During. Do you see any Difference?
Ya wow!
of course one would have to be blind not to notice you have not only changed physically but psycologically as well!
I congratulate you on the happiness that u very much deserve for staying committed to your goal, u sure should be happy for it shows!
One can notice how gloomy and tired u looked in the first pic carrying all that extra weight on your shoulders, u look so light and relaxed!
Keep it up, great effort and fabulous results!Comment
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Re: Before and During. Do you see any Difference?
Well done dude, your doing great!!
The pictures say it all, your heading for a new you.. Just hope the ladies in your area know a new player is comming to town!
Keep it up!Sarbirus
my blog
5'11" Man - 38 years old
Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbsComment
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Re: Before and During. Do you see any Difference?
You look great! Way to go. That's so cool that your tee shirt is much more loose now. Isn't Atkins great?Female 5'8" 25yo I
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