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7 weeks, 40 lb. Still working on it.

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  • #1

    7 weeks, 40 lb. Still working on it.




    U P D A T E :

    I'm now down about 55 lb. and thought I would post a couple of updated photos.

    It's kind of strange to me how the weight falls off. I feel like I've lost a lot of weight in my upper torso (i.e. I can feel my clavicle, sternum, ribs, etc. with ease), but the photos appear as though the bottom portion of my stomach has gotten bigger.

    From left to right: 350 lb. / 303 lb. / 287 lb.

    Last edited by BigSouthernBoy; December 3, 2009, 11:14 AM.
    Tags: weeks, working
  • #2
    Re: 7 weeks, 40 lb. Still working on it.

    Hey BSB, Great work! Your efforts are paying off. It will be time for another size drop soon. Keep up the great work.
    Mick
    50, m    ale
     Easy Does IT!

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    • #3
      Re: 7 weeks, 40 lb. Still working on it.

      wow m8 that is a massive change u must b feeling so much more comfy behind the wheel lol i no cause im about your size and i drive trucks well done

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      • #4
        Re: 7 weeks, 40 lb. Still working on it.

        Hi,

        Congratulations... 40 pounds in 7 weeks...WOW! Do you mind sharing your menu?

        Yvette


        217/197/145

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        • #5
          Re: 7 weeks, 40 lb. Still working on it.

          HOLY MOLY YOUR MELTING... lol!!! GREAT JOB!






          Sw-226
          Rsw-219
          Cw-...
          Gw-130People who say it can't be done, should not interrupt those doing it.
          My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

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          • #6
            Re: 7 weeks, 40 lb. Still working on it.

            Wow, what a transformation thus far! That has to feel better!
            Start date: 2/22/04 347/222/135 ~ 5'2"
            STAC Restart: 1/05/09
            306/229/135 ~ 5'2" 77 lbs down!
            Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
            Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
            Goal #3: 222 - 3rd 10% - Lowest Atkins weight
            Goal #4: 210 - Still on track!
            Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
             Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
            bizzlekitty's journal


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            • #7
              Re: 7 weeks, 40 lb. Still working on it.

              Great weight loss evidence, keep it up done well.

              Comment

              • #8
                Re: 7 weeks, 40 lb. Still working on it.

                wow nice work, keep it up!!!!!!!!!


                1st mini goal 157 10/15/08
                2nd mini goal 150
                3rd mini goal 145
                final goal 135

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                • #9
                  Re: 7 weeks, 40 lb. Still working on it.

                  Wow... that's speedy!!! Well done!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: 7 weeks, 40 lb. Still working on it.

                    Thank you all for your kind comments.

                    While I don't have a specific menu to post, I can tell you how a typical day looks for me:

                    For breakfast, I usually have a Diet Mt. Dew. I'm usually not at all hungry in the mornings, but if I am I'll eat a small handful of roasted almonds. Usually if I eat lunch I will eat something like a Back Yard Burger chicken sandwich, sans the bun of course. A lot of times I'm not hungry and/or too busy, so I'll just have more almonds. For dinner, I have a healthy portion of a protein and vegetables. For example, pan fried chicken (no breading) in olive oil, with a lemon basil butter sauce and a nice salad or some other vegetable. I love roasted squash with parmesan cheese, brussels sprouts with bacon, green beans with bacon, etc.

                    Hope this helps. Thanks again.

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                    • #11
                      Re: 7 weeks, 40 lb. Still working on it.

                      You're looking AWESOME!

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                      • #12
                        Re: 7 weeks, 40 lb. Still working on it.

                        Whoop whoop!!!
                        SW 165
                        S(ATKINS)W 145
                        CW 125
                        GW 115 (I think)

                        Mini Goal - 125 (MET 10/30/09)
                        Mini Goal - 120
                        GOAL - 115

                        "Do, or do not. There is no 'try.'" - Yoda

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                        • #13
                          Re: 7 weeks, 40 lb. Still working on it.

                          amazing accomplishment, can you ever tell a difference!!

                          highest weight 360lbs
                          started atkins 315lbs
                          current weight 295lbs
                          first mini goal 275
                          second goal 250

                          Induction started Sept 30/09

                          Going to succeed, one day at a time!!!!!!!

                          Comment

                          • #14
                            Re: 7 weeks, 40 lb. Still working on it.

                            Haha...thanks ladies. Hopefully this is just a fraction of the weight loss. That's my goal any way.

                            Comment

                            • #15
                              Re: 7 weeks, 40 lb. Still working on it.

                              OMG!! Congrats, and only 7 weeks, dude I'm gonna get back on the wagon lol!!!
                              [B]Started: March 2007



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