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Re: 7 weeks, 40 lb. Still working on it.
Thank you, thank you!
Thank you, thank you!
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Re: 7 weeks, 40 lb. Still working on it.
Well done! There is no doubt your loosing a massive amount of weight!!
Keep it up, its working for you!Sarbirus
my blog
5'11" Man - 38 years old
Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbsComment
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Re: 7 weeks, 40 lb. Still working on it.
Wow great job man. Thanks for the menu update. How often and what sort of excercises are you doing?Started Nov 9 2009
SW 345.6
CW 323.6
Goal 210
MG 1 299
MG 2 280 (wedding weight)
MG 3 250 (weight when i met my wife)
MG 4 220 (high school weight)
Goal 210 Nice and fit thanks to
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Re: 7 weeks, 40 lb. Still working on it.
Great job!! 7 weeks is fast keep it up and remember to take a Daily vitamin.. very impressed!sigpicLife used to be like a box of chocolate..now more like a steak!
SW 423
cw 309
gw 240Comment
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Re: 7 weeks, 40 lb. Still working on it.
sarbirus - Thanks!
bigpoppa - Up until recently, there has been little to no exercise. I'm trying my best to walk/run 3 miles every day, if not every other. Also, I do as many pushups as I can (not many), and about 200 crunches a day.
gabbysdaddy - Thanks, I need to get on track with that multivitamin.Comment
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Re: 7 weeks, 40 lb. Still working on it.
U P D A T E :
I'm now down about 55 lb. and thought I would post a couple of updated photos.
It's kind of strange to me how the weight falls off. I feel like I've lost a lot of weight in my upper torso (i.e. I can feel my clavicle, sternum, ribs, etc. with ease), but the photos appear as though the bottom portion of my stomach has gotten bigger.
From left to right: 350 lb. / 303 lb. / 287 lb.
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Re: 7 weeks, 40 lb. Still working on it.
You are making amazing progress! Keep up the good work!
I can see the progress at each stage. I think you are just seeing an illusion because you were not standing in exactly the same place each time you snapped the shots.
F - 5' 4.53"Comment
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Re: 7 weeks, 40 lb. Still working on it.
well done keep it upComment
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Re: 7 weeks, 40 lb. Still working on it.
Thank you all for your the congrats!Comment
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Re: 7 weeks, 40 lb. Still working on it.
Somehow I missed your update, but wanted to say you are doing wonderfully! Just keep it up!It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!
~Amanda
F/ 5'8", Heights weight 417
Started Atkins 12/18/08 @ 402lbs.
Restart on 2/4/10 @ 337.8 lbs
PLAN:
Introduction (2/4-2/11)~ DONE
OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
OWL 3: (3/12-3/25)
OWL 4: (3/26- til @ 185)Comment
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Re: 7 weeks, 40 lb. Still working on it.
WOW! What an inspiration!SW193/CW189/GW(realistic)170/GW(ideal)145)
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Re: 7 weeks, 40 lb. Still working on it.
What great progress! Congratulations!Kelly, F/32/5'5"
Doing this for me!
Start Date: Monday 2/8/10
Goals
260 - lowest in over a year - met?
214 - lowest weight in 9 years!! - met?
199 - ONEderland!! - met?Comment
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