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Into and after induction

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  • Into and after induction

    Here are some pictures just for induction! The first one was taken a couple of days into induction when I had already lost 3 lb. The second was taken 2 weeks after I started, with a total loss of 8 lb. So there is only 5 lb difference between the two but I think you can see it!

    Rosie

    5 ft 6

    Start 165
    Mini goal 150
    Mini goal 140
    Goal 133



    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5



  • #2
    Re: Into and after induction

    You THINK you can see it? LOL! You're looking fabulous! There's a major change in your belly area and your backside has disappeared!

    Comment


    • #3
      Re: Into and after induction

      don't you just love getting rid of the belly! You are doing great!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment


      • #4
        Re: Into and after induction

        Huge difference already! Great work!
        22/F/5'2''

        Starting weight: 175 lbs
        Goal Weight: 135 lbs






        Comment


        • #5
          Re: Into and after induction

          you are looking much trimmer, well done!

          keep up the good work, i look forward to seeing you progress even more.

          Comment


          • #6
            Re: Into and after induction

            Great progress! I can see a definite difference in your tummy, arms, and neck! Keep it up.




            Re-Start Date: October 11, 2009
            Age/ 26 Height/ 5' 5"

            HW/ 169.5
            SW/ 169.5
            CW/ 164.5
            Mini-Goal #1/ 159
            GW/ 128

            New as of 5/18/09
            Upper Arm: 12.5
            Thigh: 24.75
            Natural Waist: 31.5
            Pooch (dread): 36
            Hips: 40.75
            Butt: 42

            Comment


            • #7
              Re: Into and after induction

              You can definitely see it! Keep it up!
              Start Date: 10/20/09:


              Comment


              • #8
                Re: Into and after induction

                Nice work! You can certainly see the difference!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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                • #9
                  Re: Into and after induction

                  totally seeing a difference good job!!
                  Liz
                  Me on the Right, and my BFF

                  SW 203 CW 201 GW 150

                  1st Goal: 195
                  2nd Goal: 190
                  3rd Goal: 185


                  My Journal

                  Comment


                  • #10
                    Re: Into and after induction

                    Thanks everybody for your nice comments! It is great to actually see a difference after only induction
                    Rosie

                    5 ft 6

                    Start 165
                    Mini goal 150
                    Mini goal 140
                    Goal 133



                    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                    Comment


                    • #11
                      Re: Into and after induction

                      Wow its amazing we get these results so quickly on this diet.The diet rocks!

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