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Before and afte before 217 lbs, now 191 lbs
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Before and afte before 217 lbs, now 191 lbs
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Re: My Before and During (8 weeks in)
Wow! You're looking great!
Good job. -
Re: My Before and During (8 weeks in)
Good work! You look great!!
Started 10/26/09
Mini Goals:
183 12/1/09
173 3/8/10
163
153
145 (goal)Comment
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Re: My Before and During (8 weeks in)
Wow, you look great ! Amazing what a 25 lb difference makes.MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: My Before and During (8 weeks in)
Huge difference! You look great!Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: My Before and During (8 weeks in)
You look fantastic.By the way you dont look 191lb far less.
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Re: My Before and During (8 weeks in)
Nice job!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: My Before and During (8 weeks in)
Congratulations, fantastic job....well done!!!!
Thanks for sharing your great news and pictures with all of us.
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 172 lbs.
Goal weight - 150 – 160
My personal Journey -
Before and during - From 400 lbs. to 247 lbs. Not done yet!!!
My Journal -
My journey through peaks and valleysComment
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Re: My Before and During (8 weeks in)
wow, what a difference! lookin good!
Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!**Comment
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Re: My Before and During (8 weeks in)
No kidding, big difference!
I wish 26 pounds had made that much difference in how *I* looked - I had to get to about minus 70 to start seeing significant differences, LOL! (Of course, as a percentage of my start weight, that's not really a big shock
CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: My Before and During (8 weeks in)
Good Job! You look good.
Goals!!!
-185lbs.
-175lbs.
-165lbs. (half way!)
-155lbs.
-145lbs. (goal for my birthday, July 7th)
-130lbs. (ultimate target weight)Comment
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Re: My Before and During (8 weeks in)
well, hello!!!
lookin' good! great job!attagirl_ (43F, 5'5")
sw 227
cw 181 gw 140
mini goal #1: 217 (met 4/05/09)
mini goal #2: 197 (met 9/24/09)
mini goal #3: 177
mini goal #4: 157
mini goal #5: 147
GOAL!!!: 140
[url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]
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Re: My Before and During (8 weeks in)
im now 179 lbs, will post new pics again soon
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Re: My Before and During (8 weeks in)
Wow you look great. 25lbs really did make a huge difference.Best of luck in all your endeavors,
Stephanie
"The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly."
Siddartha Guatama Buddha
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Coming back to claim my life.
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