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Me in September (14-16th)
Me this past weekend after Induction Initial phase ^
Me this past weekend after Induction Initial phase ^
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Re: Before Induction and After so far to go yet but seeing a difference already!!
You seem to have misplaced a chin. Congratulations! You are right! The difference is noticeable.
JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Before Induction and After so far to go yet but seeing a difference already!!
I can definitely tell. Congratulations!"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Wow
that much difference already.
Way to be.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Awesome work! Congrats!
sigpic
HW: 356
SW: 334.9
CW: 280
GW: 150
Mini goals:
1: Under 300 lbs by 10/31/09 MET!!
2: At/under 265 by mom's 84th b-day 3/26/10
3: At/under 225 by 11th wedding anniv. 8/14/10
4: At/under 195 by Christmas 2010
5: At/under 160 by mom's 85th b-day 3/26/11Comment
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Jenileigh
Beginning 10/13/09 at 195
11/20/09 18o (down 15 lbs)
Daughter of the King
Wife to the most wonderful man in the world
Mother to 3 girls
Homeschooling for 9 years
I have 55 pounds to lose
Jenileigh's Current LossComment
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Awesome, you've done great....congratulations!!!!!
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 170 lbs.
Goal weight - 150 – 160
My personal Journey -
Before and during - From 400 lbs. to 247 lbs. Not done yet!!!
My Journal -
My journey through peaks and valleysComment
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Congrats, you look fantastic!!
- I'm not there yet, but I'm closer than I was yesterday -
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Off to a great start! Your face looks thinner. Keep it up!
(and you have a beautiful smile on your first pic
)
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Re: Before Induction and After so far to go yet but seeing a difference already!!
You can really see the difference! Keep up the good work... it's paying off!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Before Induction and After so far to go yet but seeing a difference already!!
you face definitely looks thinner - way to go !sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Before Induction and After so far to go yet but seeing a difference already!!
Alot of difference as your face looks longer and slimmer.
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Re: Before Induction and After so far to go yet but seeing a difference already!!
I can see the difference! keep it up!Sarbirus
my blog
5'11" Man - 38 years old
Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbsComment
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