Went to the doctor the other day and was told that my blood pressure and cholestorol is a bit on the high side. He also said, that I should be able to correct it if I were to loose 50lbs.
So here I am. I'm going to give this an honest try and see where it goes.
Induction starts tommorow. Wish me luck!
Gym routine: (Proposed)
1hr eliptical cardio - 5 days a week
Weight training - 3 days a week
Ab/pushups - 7 days a week in the evenings
Height: 6ft
Starting weight (Nov 19, 2009) : 280lbs (down from 300+)
Goal weight: (however long it takes): 230lbs
starting pics:
So here I am. I'm going to give this an honest try and see where it goes.
Induction starts tommorow. Wish me luck!
Gym routine: (Proposed)
1hr eliptical cardio - 5 days a week
Weight training - 3 days a week
Ab/pushups - 7 days a week in the evenings
Height: 6ft
Starting weight (Nov 19, 2009) : 280lbs (down from 300+)
Goal weight: (however long it takes): 230lbs
starting pics:
Goals!!!
Comment