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This is befores and afters. I will get back to my goal in no time!! YAY!
my slideshow slideshow by lisans61 - Photobucket
my slideshow slideshow by lisans61 - Photobucket
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sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010! -
Re: my journey
Wow!! Looking good! -
Re: my journey
Thank you!
I can't wait to get back into my "skinny clothes!"
sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!Comment
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Re: my journey
Hi lisan61 -
Great pics and a great weight loss!
Can you tell us how much you lost total before and how tall you are?259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: my journey
Now you just went backwards in age too didn't you. That is really amazing. You must be so proud. Way to go!!!Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: my journey
Thanks, Liv! I lost a bit of weight before my first "official" weigh-in at my doc's office when I started Atkins. My weight at the doc's was 227. I lost 100 pounds (that's what I count since I don't know how much I weighed before then) and have put about 35 back on. I don't look huge, but fact is, my current weight is too much and I can't fit in my clothes. I'm 5'6" tall! I have degenerative disc disease and any extra weight doesn't help things. I noticed more joint pain over this past year with the extra weight too. Not good!
sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!Comment
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Re: my journey
What an amazing transformation
I'm sure you'll be back where you want to be in no time!
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Re: my journey
Originally posted by hubnwifeteam View PostWhat an amazing transformation I'm sure you'll be back where you want to be in no time!
Thank you! I don't EVER want to look at myself in the mirror and see 2001 again!! OR be pre-diabetic or diabetic! Boy, howdy, did I sorta forget the ickiness of the first week of Induction!! Crabby, headaches, nausea... but for the past ... nearly week... I feel SO GOOD. Energy, no grogginess during the day, wow. After eating like crap for almost 2 years, I almost forgot how great I felt off sugar/flour!!sigpic48 yrs -5'6", back on Atkins OWL to lose the weight I gained from emotional eating.... 35 pounds! Atkins all the way since 2001! Minus 14lbs since Jan. 2nd 2010!Comment
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Re: my journey
wow, the university of alabama picture...hubba hubba
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Re: my journey
Great pics thanks for sharing!
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Re: my journey
I can just say one thing; WOW!
Great job! Thats amazing, a great inspiration for us others.
Well done!
-JockeComment
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Re: my journey
Well done! Very inspiring for a newbie like me!Comment
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Re: my journey
Wow! Very amazing! You are beautiful! Great job!!
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: my journey
You look absolutely amazing, congratulations on all that you have accomplished....well done!!!!
Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 170.8 lbs.
Goal weight - 150 – 160
My personal Journey -
http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)
My Journal -
http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)Comment
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Re: my journey
Wow you look amazing!!!
Great job!
You get back to where you were in no time.
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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