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I started Atkins on Feb. 22, 2009. I have now been on the diet for a year without any slip ups or cheat days and I feel great. I've been lucky to lose my weight quickly and have gone from 430 lbs to 259 lbs. I'm still a ways off from my goal weight, but in the last few months I'm finally starting to notice the changes in my appearance. I have had a few people mention that I should post before and after pictures and now seems like a good time. But before I get to that I just want to say thanks to everybody who posts on this site. I'm not the most active member, I barely ever post. But I read the posts on this site often, and your advice has helped me on many occasions. The last year has been the best year of my life and I look forward to this year being even better. Oh, and a special thanks to Sarina D. Your story is a great inspiration and helped me realize that I had the chance to change my life for the better. Thank you so much. Okay, enough with all of that, let's see if I can actually post some pictures without messing it up too badly.
Me with a sweet mustache(this was just after halloween) at 400 lbs.
At my brother's wedding at 410 lbs.
And these are a couple pictures I had a friend take today.
Me with a sweet mustache(this was just after halloween) at 400 lbs.
At my brother's wedding at 410 lbs.
And these are a couple pictures I had a friend take today.
Congrats!!
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