7 days into induction
Before first week of induction. 10 lbs heavier.
10 lbs lighter!!! I can tell a difference, can you?
10 lbs lighter!!! I can tell a difference, can you?
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Re: 7 days into induction
Yes!! for sure your cheak bones are sticking out in the second pic. and your jaw line is way more pronounced as well, Great Job keep it up
F/32/5'6
start 1/25/10
EAT OFTEN TO CURB CRAVINGS !!!!!!
NOTHING TASTES AS GOOD AS BEING THIN FEELS
If you do what you've always done, you'll get what you always got".
Don't give up!! -
Re: 7 days into induction
Oh wow such a difference!
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Re: 7 days into induction
Definitely the jaw line!!
Oh, and your hair is parted on the other side.
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: 7 days into induction
Thanks for the motivation to continue on everyone!!!!Comment
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Re: 7 days into induction
slimmer face for sure, great job!Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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Re: 7 days into induction
I sure can tell a difference! You look great!
TraceyComment
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Re: 7 days into induction
I definitely see a difference. Keep up the good work
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Re: 7 days into induction
Yes your face is much slimmer well done
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Re: 7 days into induction
Absolutely!!!!! Great job, keep it up!!!
5'3 28 yrs old
Started Atkins 5/11/09
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