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Last edited by miller98b; April 20, 2010, 11:58 AM. -
Re: Measurements count!
You are NOT crazy. It came right off your stomach. I can really see your collar bone now, too. What a difference. Congratulations!149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Measurements count!
Thank you so much! I do not feel like I am due any compliments, because I only lost two pounbds, but with my weight lifting and exercise, I must be losing weight and retaining water. The scale doesnt really seem to matter anymore and that is so liberating! ITS ONLY TWO POUNDS SINCE THE PREVIOUS PIC! WOOHOO!Comment
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Re: Measurements count!
Yes that 2lb is clearly making a difference in the stomach and chest area.
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Re: Measurements count!
Great Progress!
That's why we are told to take measurements as well as weight.
In Jan, I lost only 1#!!!!!, but lost 2 " in my tummy.
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: Measurements count!
Fantastic! Keep up the good work bud!
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: Measurements count!
I am not usually one to require compliments or even accept them, but it means a great deal to me what you are all saying. Thank you so much for your encouragement and thank you so much for registering those great compliments.
By the way, weighed myself today and I lost 4 pounds this weekend! That puts me at 265!Comment
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Re: Measurements count!
Excellent! And I was also pleased to see that I had shed 3lbs so I was pretty ecstatic! lol
Good work
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: Measurements count!
Great Job Jules1980! Isn't it great when you step on the scale and it took a big dip? It counteracts those times when you step on the scale for three straight weeks and the same weight shows up every time. Keep going Jules, you are not to far from your goal weight. Heck, I still have 48 pounds to go, but I am 25 down.......getting there slowly but surely.Comment
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Re: Measurements count!
Hey, I have been using this site for two months and I have no idea what the rep points are all about. Is it because I said something or did something right or wrong? If they are good, thank you to all of you that have given them to me and if they are bad, well thats not nice. Should we thank those that give them to us? Thanks for the imput........by the way.....I usually catch on pretty quick so bear with me on this one.Comment
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Re: Measurements count!
hahaha I really have no idea what rep points are!!!! But when you find out let me know! lol
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: Measurements count!
Feel free to explore this website...LOL! there is a lot of stuff up above, explore the links, explore the Forums, learn to use all the great tools provided. Especially the "Seach" Feature.
Go to FAQ above
Choose User Profile Feature
Choose REPUTATION
or click below.
Rep Power is a GOOD THING to answer your question. If someone says something especially interesting, inspiring, well written, any thing someone thinks is a little special or extra helpful, a person may award a "rep"point to the poster. Or if the poster had a good thing happen or a bad thing, whatever, someone can award them a rep point.
Atkins Diet - FAQ: User Profile Features259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
Comment