My before and afer piccies!

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  • cats_fender
    ADBB Amateur
    • Mar 23, 2010
    • 13
    #1

    My before and afer piccies!

    HI,

    Here are my before and after photos:
    I started loosing weight on a VLCD called Lipotrim and I lost about 30lbs. When I came off it, I lost another 14lbs by eating healthy. Now I would like to finish and loose maybe 10lbs to stop it creeping back on again!

    I have found it easier to carry on with my dieting when I have seen peoples sucess stories & before and after pictures... Hopefully these will inspire people to do the same!

    Cat x








    Tags: afer, piccies!
    • Rayley
      ADBB Adventurer
      • Jul 05, 2009
      • 149
      #2
      Re: My before and afer piccies!

      you look fantastic!!! i have fallen off the wagon, and your pictures are so inspirational and give me motivation =)



      Age:20
      height:5'1
      S/208/C/146.5/G/135
      Needs to get in shape for Police Academy!!!

      Mini Goals:
      200- Goal Met August 14th,2009
      190- Goal met september1,2009
      180- Goal met October 5, 2009
      170- Goal met November 11,2009
      160- Goal met December 15,2009
      150- Goal met January 11,2010
      140- 6.5 pounds to go!
      135- ** GOAL!!**

        Comment

        • BrainWizard
          ADBB Amateur
          • Mar 20, 2010
          • 14
          #3
          Re: My before and afer piccies!

          Wow what a difference.. Inspirational!!
          ---------------------------
          Journal: http://www.atkinsdietbulletinboard.c...dibleness.html
          Started Atkins March 20th/2010
          I'm 6'1" tall.
          Starting Weight: 268
          Current Weight: 263
          Goal 1....: 250
          Goal 2....: 240
          Goal 3....: 230
          Goal 4....: 220 (No longer obese.)
          Goal 5....: 200
           GOAL - 190!

            Comment

            • spicy-chika
              ADBB Amateur
              • Jul 25, 2005
              • 20
              #4
              Re: My before and afer piccies!

              Amazing transformation! You're beautiful!!

              Team Atkins! The fastest way & the only way to reshape my body. I lost 16 pounds of pure body fat in 3 short months. I went from 139 lbs (size 7/9)... to 123 lbs (size 3). Check out my album for before & after photos.
              Height: 5'5"
              Weight: 3/25/2010... 122 lbs.
              Bodyfat: 3/25/2010... 13%

                Comment

                • Summer4860
                  ADBB Amateur
                  • Jun 11, 2009
                  • 6
                  #5
                  Re: My before and afer piccies!

                  wow amazing i only started atkins 7 days ago! i hope to be your size 1 day! ive never heard of lipotrim how long did you stay on that diet to loose 30lbs?

                    Comment

                    • cats_fender
                      ADBB Amateur
                      • Mar 23, 2010
                      • 13
                      #6
                      Re: My before and afer piccies!

                      Lipotrim is available from most chemists around the Uk.. its basically a diet where you only have 3 shakes (800 cals) a day and the same amount of water as atkins. I did it for 8 weeks and went from 11.9 to 9.6. It definatly works but i think its somewhat harder mentally to go from eating to eating totally nothing! Also costs about £35 per week. However It took me from a size 16 to a 10. Hope this helps!

                      If I do say so, Atkins is much more fun


                        Comment

                        • Summer4860
                          ADBB Amateur
                          • Jun 11, 2009
                          • 6
                          #7
                          Re: My before and afer piccies!

                          im in the uk also... wow sounds like good results but hard going!! my goal is 8st 7lbs feels so far away im currently 11st 8 on day 7 of atkins.
                          did you feel hungry only having 3 shakes a day?

                            Comment

                            • cats_fender
                              ADBB Amateur
                              • Mar 23, 2010
                              • 13
                              #8
                              Re: My before and afer piccies!

                              Nop it does the same thing as Atkins and puts you in ketosis.. so after a bad week of headaches n no energy you have all the energy you want!
                              I only lasted a week at my first go on it, but the next time I was so determined to suceed!!
                              I missed cooking though, so I used to make blueberry muffins to take into work, and Im proud to say I did not cheat once!
                              It can be tough going but when you have your weigh in each week the results were so worth it.
                              I think with any diet, it might seem like a real uphill struggle but if you gave up now, in 2 months time you would think to yourself, What if I had just carried on. 2 months sounds like a long time, but it goes quickly and just imagine the results!!

                              x


                                Comment

                                • sham
                                  ADBB Admiral
                                  • Jan 21, 2009
                                  • 4302
                                  #9
                                  Re: My before and afer piccies!

                                  wooohoooo your loooking fantastic!

                                    Comment

                                    • Summer4860
                                      ADBB Amateur
                                      • Jun 11, 2009
                                      • 6
                                      #10
                                      Re: My before and afer piccies!

                                      im on day 14 tomorrow of induction and am worrying i have not lost any weight for at least 4 days and now have gained 1 lb today! i want to do a different diet to continue my weight loss and dont know which 1 to choose! easter is also here and the chocolate every where is killing me!!

                                        Comment

                                        • A_New_Life
                                          ADBB Amateur
                                          • Mar 31, 2010
                                          • 26
                                          #11
                                          Re: My before and afer piccies!

                                          Wow you look just wonderful
                                          ~LeAnn~

                                          April water challenge 64oz daily
                                          April WATP miles total=5
                                          Mini goal #1 310
                                          Mini goal #2 299
                                          Mini goal #3 275
                                          Mini goal #4 255
                                          Mini goal #5 230
                                          Mini goal #6 210
                                          Major goal anything
                                          under 200!!!!!!!!!

                                            Comment

                                            • LovingThyself
                                              • Oct 22, 2009
                                              • 510
                                              #12
                                              Re: My before and afer piccies!

                                              What an inspiration you are... you look amazing!




                                              Started Atkins way of life: 10/24/2009
                                              Age: 40
                                              Height: 5'6"

                                              May 2010 Challenges
                                              Water: 90 oz min.
                                              Lunges 180 /400

                                              6 Week Exercise Challenge #61
                                              Workout: 4 days a week

                                              x4

                                                Comment

                                                • neutronnorman
                                                  ADBB Advocate
                                                  • May 24, 2009
                                                  • 945
                                                  #13
                                                  Re: My before and afer piccies!

                                                  Originally posted by Summer4860 View Post
                                                  im on day 14 tomorrow of induction and am worrying i have not lost any weight for at least 4 days and now have gained 1 lb today! i want to do a different diet to continue my weight loss and dont know which 1 to choose! easter is also here and the chocolate every where is killing me!!
                                                  Hello Summer:

                                                  Weight loss is not linear. It happens in bursts. Stick with it.
                                                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                                                    Comment

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