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My before and afer piccies!

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  • My before and afer piccies!

    HI,

    Here are my before and after photos:
    I started loosing weight on a VLCD called Lipotrim and I lost about 30lbs. When I came off it, I lost another 14lbs by eating healthy. Now I would like to finish and loose maybe 10lbs to stop it creeping back on again!

    I have found it easier to carry on with my dieting when I have seen peoples sucess stories & before and after pictures... Hopefully these will inspire people to do the same!

    Cat x









  • #2
    Re: My before and afer piccies!

    you look fantastic!!! i have fallen off the wagon, and your pictures are so inspirational and give me motivation =)



    Age:20
    height:5'1
    S/208/C/146.5/G/135
    Needs to get in shape for Police Academy!!!

    Mini Goals:
    200- Goal Met August 14th,2009
    190- Goal met september1,2009
    180- Goal met October 5, 2009
    170- Goal met November 11,2009
    160- Goal met December 15,2009
    150- Goal met January 11,2010
    140- 6.5 pounds to go!
    135- ** GOAL!!**

    Comment


    • #3
      Re: My before and afer piccies!

      Wow what a difference.. Inspirational!!
      ---------------------------
      Journal: http://www.atkinsdietbulletinboard.c...dibleness.html
      Started Atkins March 20th/2010
      I'm 6'1" tall.

      Starting Weight: 268

      Current Weight: 263

      Goal 1....: 250
      Goal 2....: 240
      Goal 3....: 230
      Goal 4....: 220 (No longer obese.)
      Goal 5....: 200

      GOAL - 190!

      Comment


      • #4
        Re: My before and afer piccies!

        Amazing transformation! You're beautiful!!

        Team Atkins! The fastest way & the only way to reshape my body. I lost 16 pounds of pure body fat in 3 short months. I went from 139 lbs (size 7/9)... to 123 lbs (size 3). Check out my album for before & after photos.
        Height: 5'5"
        Weight: 3/25/2010... 122 lbs.
        Bodyfat: 3/25/2010... 13%

        Comment


        • #5
          Re: My before and afer piccies!

          wow amazing i only started atkins 7 days ago! i hope to be your size 1 day! ive never heard of lipotrim how long did you stay on that diet to loose 30lbs?

          Comment


          • #6
            Re: My before and afer piccies!

            Lipotrim is available from most chemists around the Uk.. its basically a diet where you only have 3 shakes (800 cals) a day and the same amount of water as atkins. I did it for 8 weeks and went from 11.9 to 9.6. It definatly works but i think its somewhat harder mentally to go from eating to eating totally nothing! Also costs about £35 per week. However It took me from a size 16 to a 10. Hope this helps!

            If I do say so, Atkins is much more fun


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            • #7
              Re: My before and afer piccies!

              im in the uk also... wow sounds like good results but hard going!! my goal is 8st 7lbs feels so far away im currently 11st 8 on day 7 of atkins.
              did you feel hungry only having 3 shakes a day?

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              • #8
                Re: My before and afer piccies!

                Nop it does the same thing as Atkins and puts you in ketosis.. so after a bad week of headaches n no energy you have all the energy you want!
                I only lasted a week at my first go on it, but the next time I was so determined to suceed!!
                I missed cooking though, so I used to make blueberry muffins to take into work, and Im proud to say I did not cheat once!
                It can be tough going but when you have your weigh in each week the results were so worth it.
                I think with any diet, it might seem like a real uphill struggle but if you gave up now, in 2 months time you would think to yourself, What if I had just carried on. 2 months sounds like a long time, but it goes quickly and just imagine the results!!

                x


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                • #9
                  Re: My before and afer piccies!

                  wooohoooo your loooking fantastic!

                  Comment


                  • #10
                    Re: My before and afer piccies!

                    im on day 14 tomorrow of induction and am worrying i have not lost any weight for at least 4 days and now have gained 1 lb today! i want to do a different diet to continue my weight loss and dont know which 1 to choose! easter is also here and the chocolate every where is killing me!!

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                    • #11
                      Re: My before and afer piccies!

                      Wow you look just wonderful
                      ~LeAnn~

                      April water challenge 64oz daily
                      April WATP miles total=5
                      Mini goal #1 310
                      Mini goal #2 299
                      Mini goal #3 275
                      Mini goal #4 255
                      Mini goal #5 230
                      Mini goal #6 210
                      Major goal anything
                      under 200!!!!!!!!!

                      Comment


                      • #12
                        Re: My before and afer piccies!

                        What an inspiration you are... you look amazing!




                        Started Atkins way of life: 10/24/2009
                        Age: 40
                        Height: 5'6"

                        May 2010 Challenges
                        Water: 90 oz min.
                        Lunges 180 /400

                        6 Week Exercise Challenge #61
                        Workout: 4 days a week

                        x4

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                        • #13
                          Re: My before and afer piccies!

                          Originally posted by Summer4860 View Post
                          im on day 14 tomorrow of induction and am worrying i have not lost any weight for at least 4 days and now have gained 1 lb today! i want to do a different diet to continue my weight loss and dont know which 1 to choose! easter is also here and the chocolate every where is killing me!!
                          Hello Summer:

                          Weight loss is not linear. It happens in bursts. Stick with it.
                          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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