The following link is for my weight when I was 265lbs. My heaviest was 285, but I don't have a pic handy for that.

The following link is for my weight at 185lbs and 25% body fat. I had a hydrostat test done at my local university. I easily put on muscle mass, that is why the scale is not my friend!!

This last pic was taken at my present weight. Will be taking a couple more tomorrow in my workout clothes for posterity.

The following link is for my weight at 185lbs and 25% body fat. I had a hydrostat test done at my local university. I easily put on muscle mass, that is why the scale is not my friend!!

This last pic was taken at my present weight. Will be taking a couple more tomorrow in my workout clothes for posterity.











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