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280------------------------------------------------> 257
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280------------------------------------------------> 257God Bless Everyone!
Started 3-29-10
Total lost = 26 pounds
1st goal = Lose 50 pounds
2nd goal = Get under 200 pounds
3rd goal = Reach 170 pounds
just a little closer.......
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Re: Face pics after three weeks
how do I move this to "before and after pics"???God Bless Everyone!
Started 3-29-10
Total lost = 26 pounds
1st goal = Lose 50 pounds
2nd goal = Get under 200 pounds
3rd goal = Reach 170 pounds
just a little closer.......
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Re: Face pics after three weeks
Wow, I can see the difference... Nice cheeks!
Keep up the good work!
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: Face pics after three weeks
Good job. I'll move it there for youStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Face pics after three weeks
And just think, three weeks and you're ALREADY LOOKING GREAT. Awesome, keep up the good work, seeing this only helps reinforce everything. Day three today for me. Going strong, one day at a time Any advice Richard? I mean three weeks and you look great!
HW:176.5/SW:175.5/CW:165.5/GW:130
5'10 F
Peace by with us ALL.
"One day at a time, your Future is IN your Journey."Comment
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Re: Face pics after three weeks
Richard you look much healthier, and your face is thinner. GREAT work!~Kristi
Age: 42, Height: 5'5.5"
Induction Start Date: April 7, 2010
1st Goal: 160 lb. - BAM! 4/20/10
2nd Goal: 155
3rd Goal: 150
4th Goal: 145
5th Goal: 140
6th Goal: 135
My Journal - Second Time Around and Serious
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Re: Face pics after three weeks
Wow! The shrinkage in the neck area is remarkable. That's where I'm hoping to see results soon! you look great!
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Re: Face pics after three weeks
Good Job Bud!
HW-162/SW-152/CW-140/GW-130...and than some later if needed!
First goal met 10lbs down
now on for the next 10Comment
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Re: Face pics after three weeks
Thank you all for your nice comments. I really appreciate all the positive feedback. You all have done very well also...so I just wanted to give yall a
for your hard work.
God Bless Everyone!
Started 3-29-10
Total lost = 26 pounds
1st goal = Lose 50 pounds
2nd goal = Get under 200 pounds
3rd goal = Reach 170 pounds
just a little closer.......
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Re: Face pics after three weeks
Oh Yes! I can see the difference!
Great job!!
TraceyComment
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Re: Face pics after three weeks
Fantastic loss!
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Re: Face pics after three weeks
way to go! I can see the changeLisaMarie 29/F
Start Date 05/01/10
Start Weight 257lbs
Goals
1-245
2-235
3-225
4-200
5-190
6-180
7-170
6-160
5-150
4-145 GOAL!!!Comment
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