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One year and half (50 pounds lost)

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  • One year and half (50 pounds lost)

    I placed my first pics after one year Atkins. The last 6 months I has been doing exercises. And muy body had change a lot. The firts pics is on Dec 31, 2004. 178 pounds and the 2nd pic was three weeks ago 165. (50 pounds lost).

    In one year and half I had loss 57 pounds. My weight is 158. :icondance



    Female 215/158/143

  • #2
    You are looking great.

    Hey, we started Atkins at around the same time! I began in November 2003.

    Keep up the good work.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Looking Good Chickie!

      kind of a bad before after, had to use webcam.
      26/Female/5'7

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      • #4
        Wow, what an amazing difference! You look GREAT!!

        Betty
        [/IMG]

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        • #5
          You look beautiful! Very much like a movie star. :joy
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

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          • #6
            Thanks Richt, cutephatchic, ttdriver & cleo.

            Woo hoo I feel very good and happy. :icondance

            Cleo you make me laugh. :joy


            Female 215/158/143

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            • #7
              Your looking so great
              congrats!
              ORIGINALLY STARTED:
              9/1/04
              AT 272 AND BY 7/1/05 WAS AT
              181

              Comment


              • #8
                great job we can see all the hard work you did working your Atkins to become the hrealthier smaller person you are.
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                • #9
                  :yikes :yikes :yikes :yikes :yikes :yikes :yikes

                  You are absolutely and totally stunning!!!!!!!!!!!!!!
                  Bren
                  female


                  218/150 calling it goal!
                  3/30/03

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                  • #10
                    Hi Girasol! You look soo good! Thank you for sharing your pictures. it is inspiring!! Flo






                    Last edited by Guest; February 26, 2006, 09:06 PM.
                    I am perfectly created!
                    I am whole and complete!
                    I am joy in action!
                    I am joy in motion!
                    Joy is what I am!
                    Joy is what I give!
                    Life is graced by my presence
                    I am abundant and complete
                    For this I will "Keep it Moving!"


                    SW 223lb
                    CW 223lbs
                    GW 170 lbs

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                    • #11
                      WOW What a difference, you look GREAT :yikes

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                      • #12
                        Thanks to everyone. :wave I forgot to tell you that when I began with Atkins I was taking two pills for my high blood pressure. Now I 'm free and feling so good.


                        Female 215/158/143

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                        • #13
                          Good work!
                          Atkins didn't say 'Calories don't count',
                          he said, 'Don't count calories.'
                          --------------------------------------
                          Male 6 ft 3in 60 years old. Married 28 years.
                          Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
                          Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
                          Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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                          • #14
                            You have the perfect hour glass figure. Simply beautiful!!




                            ---------------
                            edit

                            "Thread has been closed due to extended absence of owner. If you are the owner and would like to revive your picture journal please PM the forum mod or an Admin."
                            Last edited by Guest; February 26, 2006, 09:07 PM.
                            Happyme HW193 SW178 CW136
                            Age 43 Female 5' 7"

                            Hope is the thing with feathers that perches in the soul and sings the tune without words and never stops at all. ~Emily Dickenson

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