I placed my first pics after one year Atkins. The last 6 months I has been doing exercises. And muy body had change a lot. The firts pics is on Dec 31, 2004. 178 pounds and the 2nd pic was three weeks ago 165. (50 pounds lost).
In one year and half I had loss 57 pounds. My weight is 158. :icondance

In one year and half I had loss 57 pounds. My weight is 158. :icondance








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