Kielbasa Sausage Anyone???

[Smile_21]

Is it o.k. to eat the Hill Shiere Farm Kielbasa Sausage when on the induction phase of Atkins?

[Heather150]

I have but just keep in mind how small the portion size is for those 2-3 grams. A whole package says it can feed 8 people...so its really a piece thats the size of your thumb. So if you eat more, count the carbs!

[MontanaRebel]

Man I love that stuff but know better and stay away from it! I have to focus on what the long term goal is and eat only what is suggested in the Induction phase of the program.

[snorkelman]

When I was doing induction I considered that but once I saw how many carbs per serving and how small the serving size was, i said "forget it."

I had great success with daily double cheeseburgers.

[MontanaRebel]

I buy the grounded sauage from the food store....

I love that sauage as well and it might contain sugar as well. :sadblinky

[Kent]

I love Kielbasa, and it is a main staple of my stir fries. It does have some sugar in them, so pay attention to subsequent cravings.