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how much diet coke made w/ splenda can u have on induction/OWL..whatever...
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I've heard ranges of one can being one serving to one can being 1.5 servings. I would count it as at least one. -
The artificial sweetener allotments never change throughout the diet. Elleth contacted Atkins Nutritionals about that and they confirm it. You're limited to 3 servings.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
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most drink beverages come in 2 servings. I would half it to be on the safe size...Restarting Atkins April 9th 2010
46 year old male, 5'6"
44 slacks and jeans
54" stomach
250 lbsComment
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Absolutely! Be sure and check the serving size on the can! One can is usually at least 2 servings sometimes its listed as 2.5!Originally posted by todd4005
5'4"
45 yrs (F) a.k.a. "Butterbean"
Start date 5/18/2003
197/163.5/130Comment
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According to Cocacola's website one serving is 8 fluid ounces (236 mls)
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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A 20oz bottle is 2.5 servings.335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death
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