Just wanted to say - Romel you look GREAT in your new picture :hug
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News Article - Man Loses 300 pounds!
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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There was a lady on Dr. Phil who dropped 400 lbs last week. She had gastric bypass surgery though...........not that there is anything wrong with GBS if that will help someoneOriginally posted by MontanaRebelSeems like I saw a lady on Dr. Phil that has dropped 400lbs if I am not mistaken!! Or was it Ophra! Well one of them! :guns
but the man who lost the 300 pounds did it purely with Atkins and exercise.
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I was about to ask if anyone ahd written yet. WOW is a good response for that story.Originally posted by not2lateI e-mailed him too.
F/30
"We know what we are, but know not what we may be."
-Shakespeare
"Mourn the losses because they are many, celebrate the victories because they are few." -author unknown
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that article is an inspiration..and i must say g-mom, you look great :nod

Started: April 18th, 2005
HW 264 /SW241 /CW241 /GW185
Can't wait until i get to the wonderful world of ONEDERLAND
Total weight loss=23 pounds // 56 pounds to goal
28 pounds gained. RESTART 9/17/07
MINI GOALS
237lbs -
232lbs -
225lbs -
219lbs -
"If at first you don't succeed/dust yaself off & try again.." -Aaliyah
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