How long till the headaches pass

[iyamamaschke]

This is day 4 of no caffeine and my mood has actually lifted since I quit having it and well I quite and TOM came early so hormones are Messed, did you know that coffee causes a 70% rise in estrogen in coffee drinkers of more then 5 cups a day then non. WELL, that was enough to floor me and a good reason why coffee and this woe for me is bad LOL. I have always had problems with high estrogen and so coffe bad for me. I am still having headaches 4 days later I am not sure if it's from the coffee withdrawl or PMS whatever it is I hate having a headache so any how I thought I would let you know I am doing better,

Sarah

[Reginia]

It took about 3 days for me.

[iyamamaschke]

Well hopefully it will pass soon.

[MontanaRebel]

Had some headache and light head for about two days and then it was cool. I know I had an addiction to diet coke which also has caffiene!!

Maybe it was me banging my head against the wall cause my team didn't win. lol

[spirittalker]

Well having never successfully gone off coffe cold turkey I cannot tell you how long they lasted for me as I weaned myself off with no headache. However, during my worst phases of the addiction if I did not have coffe by 9:00 am you might as well count me out for the day as the headache was incapacitating and once it came on nothing would help. I do think drinking extra water will help your body to get over it faster and keeping hydrated will help keep the headaches at bay as well.