...not just chest, waist, hips! If you've been around for any length of time, you know that if you haven't been losing pounds, you may be losing inches. And sometimes you lose inches in just one or two spots, not all over.
I joined the six-week exercise challenge last week, which asked for measurements below the arms and just below the bust, 2 areas I hadn't measured before. After a week of the exercise challenge (I pledged 4 days, and DID it!), I hadn't lost a pound. I was not happy! But I went for the measuring tape, and while I hadn't lost in any of the usual areas, I had lost 1 1/2 inches under my arms, and 2 inches under my bust!!!!! I couldn't believe it!
Several weeks ago, just after getting through induction, the scale wasn't moving either for a week or two. But I was losing inches in my neck (1 1/4!)
So, measure everywhere, and rejoice!
I joined the six-week exercise challenge last week, which asked for measurements below the arms and just below the bust, 2 areas I hadn't measured before. After a week of the exercise challenge (I pledged 4 days, and DID it!), I hadn't lost a pound. I was not happy! But I went for the measuring tape, and while I hadn't lost in any of the usual areas, I had lost 1 1/2 inches under my arms, and 2 inches under my bust!!!!! I couldn't believe it!
Several weeks ago, just after getting through induction, the scale wasn't moving either for a week or two. But I was losing inches in my neck (1 1/4!)
So, measure everywhere, and rejoice!
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