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  • Everyone Please Read!!!

    One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.

    Lack of water is the #1 trigger of daytime fatigue.

    Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

    Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

    Are you drinking the amount of water you should every day?

    (No kidding, all of the above is true...)

    Of course, too much water may have strange side effects (see picture below) ...










    Now that I have your attention, go get another glass of water!

  • #2
    ROTFLMAO!! Johnny!!
    Start: 3/6/05
    ReStart: 10/1/2006
    Female 47 yrs old
    209/197/130

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    • #3
      Good one. :icondance

      I hope the whoosh fairy visits her soon. That has to hurt!

      Comment


      • #4
        wow :yikes *runs to get her 1/2 gallon jug of water.. :capital *

        413 squats so far this month!

        36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

        Current mini goals:
        199 Goal by Easter:confused:~treat myself to a pedicure
        180 Goal by Sept. ~spend a day at Glen Ivy Spa
        160 Goal by Dec. ~spider vein therapy for my legs
        150 Goal by Feb. ~big bitchin new tattoo ;)

        >>>>
        B4 @ 223. Good grief,
        I'm the size of Dora!

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        • #5
          Hey Johnny, I didn't know ALL that! Where did you find that info by the way? Good stuff!
          Jennifer (48 year old Atkid)
          145/128/120 5'3" female
          Low-Carb Cookbooks (Five)
          Free Quality Online Low-Carb Magazine
          http://low-carb.us/magazine.html

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          • #6
            I told ya Johnny! :yes
            335/265/230
            Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death

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            • #7
              Wow!! :yikes

              I've already had my 3-1/2 liters. I'm gonna double it now. Drinking that much water sure makes your waist look smaller!! :guns
              51/F 5' 152.5/150/110







              Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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              • #8
                LMAO

                :P :laughing
                335/265/230
                Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death

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                • #9
                  IF ONLY............
                  [/IMG]

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                  • #10
                    Yea, what if all that water ends up on your rear end? Wouldn't you look funny trying to sit on that :laughing
                    BJ Webb

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                    • #11
                      So funny!!! I guess all us women better watch our water intake, or men will be watching us!!! Thx for the info Johhnny :yikes

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                      • #12
                        I don't appreciate you giving away my weight loss secrets mister :raving!

                        LMAO I LOVE IT!
                        RESTART 02/07/10

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                        • #13
                          *LOL* that is too funny! Let's see if it works.... :capital :capital :capital :capital :capital

                          :wave
                          Shelly

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                          • #14
                            Now THAT is a HOOT, hahahahaaaaaaaaaaaaa
                            Thanks AGAIN John for making me laugh so hard the neighbours think I am having one of THOSE weird days again.
                            Now for some water...........................
                            41 year old female, lenght 5'5'' and a half

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                            • #15
                              Too funny! Thanks for the important info though!


                              F, 28
                              5'8"

                              Re-Start Date: January 25, 2009

                              SW:300
                              CW:295
                              GW: 180

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