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  • #1

    Where do I count from?

    Hi all,

    Just a quick question. This is my second time around on Atkins so I'm wondering what I should consider my start weight? I started at 278 two years ago and at 271.5 (probably plus some since that was day 6). I've been counting from 271.5 but I see some people count from their original Atkins start weight.

    Thoughts? ensive
    F, 30, 5'7"
    HW 278/ SW 271.5+?/ CW 203.5/ GW 160












    Re-start date: May 16, 2005, SW as of May 21, 2005
    Tags: None
  • #2
    I think the way you're doing it is fine!! GREAT PROGRESS SO FAR!! KEEP IT UP!

    Betty
    [/IMG]

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    • #3
      It's entirely up to you. You're doing great! Keep it up! (Or down :icondance )
      Female
      5'4"
      190.6/134.8/135
      Goal June 2004
      Second time around start 12/1/2008
      164.0/157.0/135.0
      http://www.atkinsdietbulletinboard.c...up0aw9n27h.png

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