Brush your tongue. The tongue, especially the back of the tongue, is a warm harbor for bacteria. When you brush your teeth, spend some time on the tongue, moving slowly toward the back so as not to activate your gag reflex. A tongue scraper used twice a day can also be useful.
Keep your mouth hydrated.
A dry mouth can lead to halitosis, so try snacking on oranges or celery, and drink plenty of water.
Freshen your mouth. Try an herbal palate cleanser such as parsley (chew on it after meals), peppermint tea, or cardamom seeds (chew, but don't swallow).
Keep your mouth hydrated.
A dry mouth can lead to halitosis, so try snacking on oranges or celery, and drink plenty of water.
Freshen your mouth. Try an herbal palate cleanser such as parsley (chew on it after meals), peppermint tea, or cardamom seeds (chew, but don't swallow).





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