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FAT FAST DIET.......100LBS TO LOSE

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  • FAT FAST DIET.......100LBS TO LOSE

    hey can sum1 plz tell me what a FAST FAT DIET is....i hear its part of the atkins diet or sumthing, please help me and tell me how to do it


    _______________________________
    16 F
    SW 225
    CW 255
    GW 125
    "hope to reach my goal by july 2006"

  • #2
    There's a post about it a little bit down the page here. Not2Late gives an excellent synopsis that should answer your questions.



    How are you doing on your weight loss so far? Still on track for the big pageant next year?
    F/30/5'4"
    246.5/242.5/180 (updated 2/18/0


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    • #3
      Per DANDR:

      "the Fat Fast is actually dangerous for anyone who is not metabolically resistant."

      You should be in a total stall (no weight or inches lost) for well over a month after intensly and strickly following the rules of induction.
      Start: 3/6/05
      ReStart: 10/1/2006
      Female 47 yrs old
      209/197/130

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      • #4
        missc,

        Have you started induction yet? You keep posting questions about quick fixes that you've read in this forum but have you actually started induction yet?

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