I hit another milestone this morning - 60 lbs. gone forever! The last 10 days I was at a bit of a stalled, a bit upset about it, but I stuck to my guns, and kept coming to the board and reading about it, and just upped my water, changed some exercises, and here I am, losing 2 lbs in the last 2 days! I also decided to challenge myself to the next level and move on to OWL! I love this woe!
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Another Milestone - 60 pounds down!!
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Re: Another Milestone - 60 pounds down!!
Good on ya for sticking to it! Well done!
SalBefore and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Another Milestone - 60 pounds down!!
Congratulations on your new milestone!
You look great and continue to be an inspiration!
45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Another Milestone - 60 pounds down!!
Wonderful! That is truly amazing!
Jennifer (48 year old Atkid)
145/128/120 5'3" female
Low-Carb Cookbooks (Five)
Free Quality Online Low-Carb Magazine
http://low-carb.us/magazine.html
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Re: Another Milestone - 60 pounds down!!
That is sooo excellent look at you go girl and GOOD FOR YOU sticking to your guns and riding out your little hiccup. That's awesome it surely paid off and now you're 2 pounds down.
I know what you mean about OWL it's awesome I feel so great and can eat so much more variety it's awesome.



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Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com
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