Tweet
Just wanted to share with everyone that this way of living is so great! I love the foods and I really love the new me!
One year ago today, I started Atkins. I was around 207 lbs, 64 inches tall and wearing a size 18/20 womans. I was very young to be so unhealthly (29 years old) and came to realize that I did it to myself.
Today, I am so proud to say that I am 126 lbs, wearing a size 0/2 petite. In February of this year, I meet my goal of 130lbs. I continue to watch my carb intake and still work out every day. I try to run around 5-6 miles with toning/weight lifting twice a week. I am healthier, happier and so glad to be living this new lifestyle!
With all the new confidence and looks, I have been promoted, received a large grant for my artwork and will also be featured on television in this fall to talk about my artwork. None of this would have been possible a year ago.
This board was/is very inspirational and I thank everyone for their support. To everyone who is working hard to become a better you, good luck. Know that hard work pays off!
Thanks for taking time to read my story, best to each of you!
One year ago today, I started Atkins. I was around 207 lbs, 64 inches tall and wearing a size 18/20 womans. I was very young to be so unhealthly (29 years old) and came to realize that I did it to myself.
Today, I am so proud to say that I am 126 lbs, wearing a size 0/2 petite. In February of this year, I meet my goal of 130lbs. I continue to watch my carb intake and still work out every day. I try to run around 5-6 miles with toning/weight lifting twice a week. I am healthier, happier and so glad to be living this new lifestyle!
With all the new confidence and looks, I have been promoted, received a large grant for my artwork and will also be featured on television in this fall to talk about my artwork. None of this would have been possible a year ago.
This board was/is very inspirational and I thank everyone for their support. To everyone who is working hard to become a better you, good luck. Know that hard work pays off!
Thanks for taking time to read my story, best to each of you!
you worked your atkins and here you are a year later at goal and feeling so great about yourself. This is the type of stuff that inspires me to stay on track cause I know in another 4 months it will be 1 year for me and I'll get to see all the hard work I have put into Atkins.
Comment