This is going to be my second post. I have been reading up on the board all morning and have a quick question. Can somebody Please explain what ketoisis is? I keep seeing it being brought up. How do you know when you are in the ketosis stage?? Thanks for all your help!!
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hello...i am new
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Re: hello...i am new
before everybody else does it... let me say... get the book.. it's only about $5 at Walmart...
it explains everything....
welcome!~
I'll find you a link to read2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone!
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Re: hello...i am new
here's a bunch of questions and answers about it!
good luck!
2-15-10 194.8 - highest ever!
2-20-10 190.4 - new scale
3-20-10 177.8 - 1 month
5-10-10 169.8 - 25 pounds gone!
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