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I am so excited. I lost 7 pounds in 4 days, my clothes are fitting better, and my skin looks really healthy. I am also taking the Atkins multi-vitamin and my mood swings seem to have disappeared. I feel great today and am very happy. I don't feel hungry or deprived of any food at this stage.
I think I had a stomach flu the last 2 days. I wasn't sure if it was the Induction Flu or a stomach flu, but whatever it was, it is gone.
The main reason I am doing this diet is not only to look and feel great, but because my two young sons are getting superfast. And I want to be able to keep up with them without saying "slow down". I want to be able to run again. Right now, my knees hurt tremendously. I think every pound lost will help my knees feel good again.
I don't really have a goal weight, because a number really means nothing to me. I just want to be healthy and mobile without feeling uncomfortable or hurting.
Well, on to Day 5.
I think I had a stomach flu the last 2 days. I wasn't sure if it was the Induction Flu or a stomach flu, but whatever it was, it is gone.
The main reason I am doing this diet is not only to look and feel great, but because my two young sons are getting superfast. And I want to be able to keep up with them without saying "slow down". I want to be able to run again. Right now, my knees hurt tremendously. I think every pound lost will help my knees feel good again.
I don't really have a goal weight, because a number really means nothing to me. I just want to be healthy and mobile without feeling uncomfortable or hurting.
Well, on to Day 5.
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