Okie dokie Betty boo......I'm here to stay. My blood pressure which was very low I'm quite sure is up right now and you know why! Oh well won't bring crapola to this board. I look forward to helping and learning. Though I have been doing this for 5 1/2 years, I always learn something new. Ah the glory of a whole foods/low carb lifestyle.
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Ok TTBetty I'm here and in gear!
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Re: Ok TTBetty I'm here and in gear!
FAWN, SWEETIE!!!Originally posted by fawnOkie dokie Betty boo......I'm here to stay. My blood pressure which was very low I'm quite sure is up right now and you know why! Oh well won't bring crapola to this board. I look forward to helping and learning. Though I have been doing this for 5 1/2 years, I always learn something new. Ah the glory of a whole foods/low carb lifestyle.
Welcome to a TRUE ATKINS SUPPORT BOARD!!!
You will love it here ... the mods are GREAT!! Be sure you're on the Exercise Board too .. especially the weekly Cool Running thread that I start every Sunday!!! Oh man, its so great we have lots of people out there burning up the pavement!! WOOHOO!!
Everyone, please give a warm welcome to FAWN, who has been my inspiration on Atkins for the past 5+ years!! She's a wonderful, caring, supportive person and I know you all will love her!!
Betty
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Re: Ok TTBetty I'm here and in gear!
YAY fawn you have been a constant supporter of me through all the CA CA I won't go there I am sooo glad you found this board and I am sooo happy you are here you'll love it. I love this board I get the support I need and nobody judges me for anything it's awesome and I am SOOOO HAPPPY to WELCOME you to ADBB!!
YAY Fawn You ROCK!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.com
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Re: Ok TTBetty I'm here and in gear!
welcome to ADBB. take a look around and make yourself At home. the maintenance section isn't too active so you will have lots of board time to share your knowlege of Atkins with the newbies in induction and OWL
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Ok TTBetty I'm here and in gear!
aaawwww thanks my friends, Betty, Sarah and Allie! I look forward to nuzzling in here. I believe my work is done on another board and I wish to share my success. Hey Betty I'm running again! I'm sort of ignoring the torn lateral ligament. Just icing every night. It's funny it does not hurt at all when I run but 2 days later it burns. So for now, I shall run. Getting ready to go do that now! DH has his 20yr. reunion coming up and I don'[t want an ounce of body fat on me. I want to buy a killer halter dress with a pair of strappy heals. Yeah right it will look marvelous with my ankle braces! Both of them! Again, thanks my friends. Oh can one of you help me post a picture once I find one I like?Make it a happy low carb life!
My WOL for 6.5 years..Found freedom from fat 2/7/2000
210/125
"The best way to succeed in life is to act on the advice we give to others"[/color]
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Re: Ok TTBetty I'm here and in gear!
I was wondering (and hoping) for a current picture of you!!!
Go easy on the running .. glad you're doing it, but don't overdo!! Come on over to the Exercise board and post your progress on the cool running threads!! Its so inspiring!
(and while you're there, check out my Galveston or Bust 2005 thread .. I'm closing in on it!)
Betty
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