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  • #1

    question/confession - jordan almonds

    Okay, I lost the war. But I only had 5. Now I need to figure out how many carbs on a jordan almond? Fit day is no help. Does anyone have any clue where to look next?

    Thanks,

    kimberly - hanging her head
    278/275/271/160


    Earth is crammed with heaven,
    And every common bush afire with God,
    But only he who sees, takes off his shoes.
    Elizabeth Barrett Browning



    Daily Goals:
    No wasted carbs.
    Water intake .5 -1 gallon.
    Exercise 60 minutes 5x week
    Get in the right veggies.

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  • #2
    Re: question/confession - jordan almonds

    Jordan almonds are candy-coated. So, I would assume they're carb count is higher than a regular almond
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: question/confession - jordan almonds

      Ok, I hope this helps. I did a google and found this website you can check out: http://www.fanniemay.com/healthandch.../Nutrition.pdf That is where I found info for the White Jordan Almond. Serving size 10: 180 calories, 6 fat, 0 cholesterol, 0 sodium, 30 carb, 1 fiber, 30 sugar. So I guess you can say 14.5 net carb for your 5 nuts. Hope this helps.
      Fitday

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