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Just When You Think You've Got It Figured Out!
**Note to Whooshie Fairy - I'm NOT complaining, just chatting, so don't take offense and leave!**
Soooo, I had finally figured out my body's routine for making the scale move. 1 week out of 4, the scale would show a loss. I know the reason because of the info/articles posted here - the fat is burned from the fat cells, and due to survival instinct, they fill back up with water until they think it's safe to release the water and the scale moves.
Every 4th week, my scale would show a 2-4lb loss and my last loss was 2 1/2 weeks ago - 4 lbs that week.
So what a surprise when I get up this morning and another 2lbs are gone! Totally off of my normal schedule! Thank you Whooshie Fairy!
Soooo, I had finally figured out my body's routine for making the scale move. 1 week out of 4, the scale would show a loss. I know the reason because of the info/articles posted here - the fat is burned from the fat cells, and due to survival instinct, they fill back up with water until they think it's safe to release the water and the scale moves.
Every 4th week, my scale would show a 2-4lb loss and my last loss was 2 1/2 weeks ago - 4 lbs that week.
So what a surprise when I get up this morning and another 2lbs are gone! Totally off of my normal schedule! Thank you Whooshie Fairy!
