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  • foods low in carbohydrates

    Fun but helpful for the board.

    Hey all I thought of a fun little game for the board. The deal is to see how many foods without repeating that are low in carbohydrates. Everyone please add 5 foods that arent already listed. The idea is to generate a big list but at the same time it will get harder and harder to think of foods as the list grows ...
    We will name whoever puts down the most foods ... the ADBB champ.
    I will start:

    Steak
    Chicken
    Tuna
    Eggs
    Duck
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/


  • #2
    Re: foods low in carbohydrates

    Salmon
    Cod
    Snapper
    Bluegill
    Catfish

    I could go on, but perhaps I am cheating.... Look at my screen name after all.
    SW235/CW189/GW195
    6'3",Male 38 Washington State
    Started 6/29/05


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    • #3
      Re: foods low in carbohydrates

      Bison
      Lamb
      Pork
      Lettuce
      Jicama
      Female
      5'4"
      190.6/134.8/135
      Goal June 2004
      Second time around start 12/1/2008
      164.0/157.0/135.0
      http://www.atkinsdietbulletinboard.c...up0aw9n27h.png

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      • #4
        Re: foods low in carbohydrates

        White wine
        Bacon
        Butter
        Spinach
        Sausage

        Betty
        [/IMG]

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        • #5
          Re: foods low in carbohydrates

          sesame paste (tahini)
          broccoli
          olive oil
          macadamia nuts
          shiitake mushrooms

          hm, I should try to adapt a Japanese spinach recipe using tahini...Goma Ae here I come

          yemenitegreen, still struugling with
          36/f/5'9" - SW: 216 - GW: 150


          STAC Weigh-In every Thursday
          - modified OWL 25 g carbs -
          on hiatus until Feb. 28th

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          • #6
            Re: foods low in carbohydrates

            summer squash
            sphaghetti squash
            peppers
            onion
            cauliflower

            Keep it going! This should be interesting
            Michele SW250/CW 226/GW150 F, 38, 5'6"

            I was down to 175 in 2007 and I will get back there again!

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            • #7
              Re: foods low in carbohydrates

              sour cream
              cream cheese
              green beans
              pepperoni
              half-n-half
              cocoa
              oops that was 6
              Anyone can count the seeds in an apple, but only god can count the apples in a seed


              It is not my job to control my children, it is my job to teach my children how to control themselves


              sw 211/cw 194/ gw 135


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              • #8
                Re: foods low in carbohydrates

                some of my favorite OWL foods...

                blueberries!
                eggs benedict without the muffin
                ribs cooked on the grill with a nice spicy rub
                homemade chicken egg foo young (no gravy!)
                homemade chocolate covered almonds with coconut (in moderation!)
                F, 38, 5'0"; Started August 2, 2004
                158/125/115-maybe 110

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