Hi, just wondering if anyone used this website, they have a nice calorie calculator but I am wondering how accurate it is.
I did a lot today, does this sound right to you?
WATP 3 miles, with 2 pound weights:
400 calories
Sweeping/Mopping 1100 sq. feet (about 1 hour)
330 calories
Playing with my daughter Abigail for 2 hours (lightly):
528 calories
(I really underestimated on this one, I was out in the heat of Houston summer and it was more moderate play for about 3 hours, but I'ld rather under estimate then over.)
If this is right then I have burned 1258 calories for the day and I've only eaten 936 so far. Should I eat something else. Am I hurting my body by burning more calories then I am actually consuming.
I did a lot today, does this sound right to you?
WATP 3 miles, with 2 pound weights:
400 calories
Sweeping/Mopping 1100 sq. feet (about 1 hour)
330 calories
Playing with my daughter Abigail for 2 hours (lightly):
528 calories
(I really underestimated on this one, I was out in the heat of Houston summer and it was more moderate play for about 3 hours, but I'ld rather under estimate then over.)
If this is right then I have burned 1258 calories for the day and I've only eaten 936 so far. Should I eat something else. Am I hurting my body by burning more calories then I am actually consuming.






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