Another Picture from the picture Freak

[iyamamaschke]

Re: Another Picture from the picture Freak

I am an exercise Freak I lift weights 2-3 times per week. I also am running 5 days per week from 3-8.25 miles at a time. For my abs I am not an ab finatic and do Exercise ball situps and Crunches 2 times a week. The sit ups I hook my feet under a chair and then do full sit ups with 5 pounds weights, and for the crunches I just crunch up and down it's pretty awesome and ya get very sore LOL. I do 100 of these at a time with no breaks.

Thanks for the great compliment

Sarah

[Bugaboo]

Re: Another Picture from the picture Freak

I am an exercise Freak I lift weights 2-3 times per week. I also am running 5 days per week from 3-8.25 miles at a time. For my abs I am not an ab finatic and do Exercise ball situps and Crunches 2 times a week. The sit ups I hook my feet under a chair and then do full sit ups with 5 pounds weights, and for the crunches I just crunch up and down it's pretty awesome and ya get very sore LOL. I do 100 of these at a time with no breaks.

You just made me tired. Lol! j/k!!! Excellent job! You are working it!

[mcotton]

Re: Another Picture from the picture Freak

Great job!!!!! You are looking slimmer and more toned all the time. I am right there with ya sister!

[iyamamaschke]

Re: Another Picture from the picture Freak

Thank you Mcotton and Bug. Some day I get tired thinking of what I am doing that day LOL. It get really crazy some days trying to do all of this with my dayshome and my 3 kids at home but, I still do it.

Sarah

[godsbeloved79]

Re: Another Picture from the picture Freak

You look great. Keep it up!